Sweary Saturday Love Letters

Our Sweary Saturday Love Letters are written by our ex-boozer, ex-smoker, plant-loving co-founder, Molly Patrick. honest. saucy. sweary.

Sweary Saturday Love Letters

Get a weekly dose of inspiration to eat more plants and celebrate imperfection.

Read Past Love Letters

July 16, 2022: Relieving and frustrating


July 2, 2022: We need you 💓


June 11, 2022: A whole new way to look at your body


May 14, 2022: Motivation is 💩


April 30, 2022: The next time someone is snarky about your food


April 23, 2022: Learn from my lightbulb moment


January 22, 2022: Why I’m not worried about how my body looks


January 15, 2022: What I was reminded of this week


January 8, 2022: You might be wrong about this and why that's the best news ever


January 1, 2022: Why I'm celebrating not reaching my goal


December 4, 2021: Sometimes you just have to sit in it


November 20, 2021: Beating yourself up isn't helping


November 13, 2021: When we want something to be different than it is


October 30, 2021: Do I have a Halloween story for you!


October 16, 2021: You are your own unique specimen of greatness


September 25, 2021: For the love of baby goats, you need to hear this


September 18, 2021: Real talk—I love vegan butter


September 11, 2021: Where are the instructions though?


September 4, 2021: Washing laundry on your abs


August 28, 2021: If you're a perfectionist, read this


August 21, 2021: The bitter and the sweet


July 31, 2021: People told me I was crazy, I'm doing it anyway (big announcement)


July 24, 2021: Pants, potato mashers, and your superpower


July 17, 2021: A love note from me to you


July 10, 2021: Make some trouble, but first...


June 26, 2021: I was beautifully mistaken


June 12, 2021: Motivation is overrated


June 5, 2021: Need more time? Read this.


May 30, 2021: The only way I know how to do it


May 22, 2021: Tend to your heart


May 8, 2021: What if you didn't have to though?


May 1, 2021: Non-existent eyebrows


April 21, 2021: Judgy McJudgerson


April 3, 2021: You are so perfect


March 27, 2021: Where the sweet nectar lives


March 13, 2021: Truth


March 6, 2021: If we were hanging out and you asked for advice, this is what I would tell you


February 27, 2021: The dull ache


February 20, 2021: Procrastinate like a boss


February 6, 2021: A little nugget that changes everything


January 30, 2021: Sometimes I have a screaming 5-year-old in my head


January 30, 2021: When I was in college this was my morning routine


January 16, 2021: Instead of focusing on the end result, do this instead


January 9, 2021: What do you want to do?


January 2, 2021: Joke's on me


December 26, 2020: Your capacity to expand


December 5, 2020: Smelly chair


November 28, 2020: Bitter disappointment


November 14, 2020: I don't know


November 7, 2020: A lesson from Panther


October 24, 2020: I dug my butt


October 10, 2020: Let's take a step back


October 3, 2020: I have a question for you, plus my big, juicy skin update


September 5, 2020: Recalibrating the life dial

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Written by ex-boozer and ex-smoker, Molly Patrick that will help you eat more plants while throwing perfection down the garbage disposal.