Clean Food Dirty Girl

Whole Food Plant Based Meal Plans, Recipes & Programs

Molly Patrick of Clean Food Dirty Girl

Helping you eat more plants while celebrating our human imperfection.
honest. saucy. sweary.

~Molly Patrick

Get the weekly sweary love letter written by ex-boozer and ex-smoker, Molly Patrick that will help you eat more plants while throwing perfection down the garbage disposal

// Not for those offended by the F word //

Most Recent Posts

...with 100% Original Whole Food Plant Based Recipes.

Plant Based Potato & Zucchini Latkes (oil-free)

Batch Cooking Video to Help You Batch Cook Faster + Plant Based Potato & Zucchini Latkes (oil-free)

What I Eat When Grief Makes Eating Hard + Super Easy Sandwich

What I Eat When Grief Makes Eating Hard + Super Easy Plant Powered Sandwich

tofu chorizo crumbles

Yoga Session to Follow Along With + Chorizo Tofu Crumbles

Chickpea Green Curry (oil-free)

The Importance of Remembering Your Why + Chickpea Green Curry (oil-free)

Qigong Plant Based Creamy Cheesy Pumpkin Sauce

Qigong Session to Follow Along With + Plant Based Creamy Cheesy Pumpkin Sauce

Sweet Potato Flatbread (oil-free) What to Do When You Can't Get Certain Whole Food Plant Based Ingredients

What to Do When You Can’t Get Certain Whole Food Plant Based Ingredients + Sweet Potato Flatbread (oil-free)

simple miso soup and letting go of perfectionism

Plant Based Eating and Perfectionism + Simple Miso Soup

Plant Based Chocolate Chip Blender Muffins (oil-free) How to Get Your Partner and Kids on Board with Eating Plant Based

How to Get Your Partner and Kids on Board with Eating Plant Based + Plant Based Chocolate Chip Blender Muffins (oil-free)

molly's skin periorial dermatitis

How I Healed My Perioral Dermatitis Without Using Prescriptions + Chocolatey Garden Smoothie

Eating Whole Food Plant Based Doesn't Have to Mean Sacrificing Your Culture + Black Bean Hummus

Eating Whole Food Plant Based Doesn’t Have to Mean Sacrificing Your Culture + Black Bean Hummus (oil-free)

curry laksa anxiety depression plant based

Anna Pulls Herself Out of Anxiety and Depression + Plant Based Curry Laksa (oil-free)

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What Do Plant Based Eaters Eat? Here’s What Our Dirty Team Eats in a Day (With Pictures)

READ MORE...

Here’s How I Can Help...

Weekly Plant Fueled Meal Plans

Whole Food Plan
Based Meal Plans

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Weekly Whole Food Plant Based Meal Plans. Everything you need including meal plan, grocery list, batch cooking recipes and nightly meal instructions.

GET A FREE MEAL PLAN TRIAL

This Week’s Gourmet Menu

Every week. Direct to you.

November-20-2020-GiveThanks20-menu

Plant Fueled Recipes

Whole Food Plan
Based Recipes

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Access the Clean Food Dirty Girl original recipe database of over 2,000 (and counting) Whole Food Plant based Oil Free recipes. Search for recipes with specific ingredients you have on hand, allergens, scale recipes, and create your own grocery list

CHECK IT OUT HERE

One of This Week’s Recipes

Crispy Herbed Cutlets, Mashed Potatoes, Sage Gravy,
Wild Rice Stuffing and Orange Rosemary Cranberry Sauce
[10-15 New Recipes Added Each Week]

Crispy Herbed Cutlets, Mashed Potatoes, Sage Gravy, Wild Rice Stuffing and Orange Rosemary Cranberry Sauce

Lighten Up 30 Day Self Guided Program

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Unlearning food and movement
so you can step out of fear and into love.

A 30 day self-guided program that combines plant-based food and movement therapy.

JOIN US AND STEP INTO LOVE

Built-in Support Community

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No judgment. No drama.
Just lots of love, support & guidance.

This is a group to uplift and inspire each other in our Whole Food Plant Based journey. You don\'t have to eat plant based to be here - we welcome everyone.

JOIN OUR PRIVATE FACEBOOK GROUP

LOVE NOTES

What People Are Saying

I never thought it was possible but you are the first person who actually made it seem fun to eat healthy and I want more!
Ash Ambirge - Founder, House of Moxie Creative & TMFproject
I think it’s been a few months since I told you. You rule. I love your emails Seriously, after about the third mail, I usually regret signing up for bloggy newsletters. Not with yours. 🙂
Justin Moore, The Lotus and the Artichoke
I’ve been on the hunt for food related content but most stuff bores me to tears. You however, make me pee my pants.
Maisie Hill, The Birth Woman
I can honestly say that your email is the one I look forward to the most every single week. Your no nonsense or bs approach to food and life is so authentic and its a pleasure to read u swearing thru most of your blog! Love it ???? Lots of virtual awkward hugs from Germany
Sibylle Koelbl, Germany
I decided after reading this email that I had to write and tell you that I absolutely love your style. I look forward to your emails and feel myself smile before opening it and wondering what you will be talking about!
Vera-Ann Van Den Berg, Kuala Lumpur, Malaysia
Just wanted to say that you're absolutely awesome. Even though my email inbox is FULL of unread messages, I always make sure to keep yours because they are always worth my while. Thanks for encouraging me to feel empowered, over my diet, lifestyle and personality.
Jordan Leigh Bryant, New York & Italy
Molly and Clean Food Dirty Girl couldn't have come into my life at a more perfect time! I would often search the Internet for recipes and ideas for exciting new food and would waste so much time, until now... CFDG has since been my go-to for recipes!
Jennifer Nascimento, Online English Teacher, Arizona
I wanted to drop you a line and let you know that I love getting your weekly emails. I'm in Australia so it's the first thing I wake up to on Sunday mornings before I get my butt out of bed and into the world!!! Love the recipes too...... I'm building up to the juice fast still but it will happen!!
Karel Bush, Sydney, Australia

HI! I’M MOLLY PATRICK

Welcome To Everything You Need For Your Plant Based Journey. Minus The Attitude. Come in and get comfy with us. I take the boring out of healthy and the preachy out of vegan. Because there\'s too much of both in the world. What gets me hot is helping people prevent illness and disease with the food they eat so they don\'t have to treat illness and disease because of the food they eat.

HOW THE DIRTY TEAM ROLLS

This isn’t about avoiding food you love.

This is about loving food that you don’t have to avoid.

~ Molly Patrick