Helping you eat more plants while celebrating human imperfection. honest. saucy. sweary.

~ Molly Patrick

Sign up for our Sweary Saturday Love Letters written by ex-boozer, ex-smoker, Co-founder, and CEO, Molly Patrick. They will help you eat more plants while throwing perfection down the garbage disposal.

// Not for those offended by the F word //

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As featured on

New to Clean Food Dirty Girl?

Pop your Dirty cherry here

New to whole food plant based eating?

Start your love affair with plants here

Love up on yourself

If you need a reminder about how awesome you are, start here

The beauty of imperfection

When I nap I sometimes catch my drool in my hand

Get that plant glow

Turn on some tunes and get ready to chop, dice, simmer, sauté, and blend like a boss

Maneuvering the heartbreaks of life

Being human is impossibly hard sometimes

Most Recent Blog Posts

With original whole food plant based recipes


Why People Batch Cook + Black Eyed Pea Stew

Binge Eating and Orange-Maple Glazed Carrots

The Day I Hit Rock Bottom with Binge Eating and How I Pulled Myself Up + Orange-Maple Glazed Carrots

Molly and Erica Talk Human Stuff + Plant Based Chocolate Peanut Cookies

Molly and Erica Talk Human Stuff + Plant Based Chocolate Peanut Cookies (oil-free)

PROPS What people are saying

Hi, I'm Molly Patrick

Co-Founder and CEO.

Life is wildly messy, deliciously complicated, and beautifully unpredictable. Understandably, this makes our human experience rather challenging.

When we feel good, feel strong, and are able to love ourself in all of our imperfect perfection, we can navigate any challenge that comes our way with grace, humor, strength, and understanding.

Clean Food Dirty Girl is here to help you feel good, feel strong, and celebrate human imperfection.

Welcome to the party.

This isn’t about avoiding food you love.
This is about loving food that you don’t want to avoid.

~ Molly Patrick