Crappy Eating Has Nothing To Do With Willpower – Dr Doug Lisle Explains (Video) + Wild Rice Recipe
You can know something all day long, but if you don’t put it into practice, it can’t serve you. The Pleasure Trap doesn’t go into why eating a healthy plant based diet is so powerful …Continue Reading »
My Morning Dance + Antioxidant Packed Vegetable and Wild Rice Soup
Did you notice that my morning routine doesn't consist of meditating for an hour and a half, followed by 20 rounds of sun salutations, topping it off with aligning and cleansing my heart chakras with …Continue Reading »
Take A Pause And Do This … + Basil Crusted Tofu (Oil Free)
Take a pause and wrap your ENTIRE body in love and gratitude. Do this without exception and without being selective. This is your vessel through life. You only get one. And this is it. If …Continue Reading »
I Ate A Burrito Instead… + Whole Food Plant Based Barley Risotto
Life is really hard sometimes. That’s the reality of it. Shitty days, unfair circumstances, fights, tragedy, assholes, stress and heartbreak are all guaranteed. What’s not guaranteed is how you handle them. That my love, is …Continue Reading »
The Plant Based Wizardry Behind Team Dirty + Creamy Avo Quinoa Salad
Last year I was on the brink of a meltdown...But let me back up. Clean Food Dirty Girl has been 100% self funded. Luanne and I started working on our business full time in January …Continue Reading »
How I Stuck to Eating a Whole Food Plant Based Diet During my Recent Three Week Trip to Australia (with pics)
Eating like a champion plant eater takes a bit of time and effort, regardless of where you happen to be. When you travel, you won't be getting your batch on like you do at home, …Continue Reading »
Why I’m Not Dedicated to Eating a Healthy Plant Based Diet + Roasted Beet Hummus
There’s a huge difference between trying to eat really damn healthy because you think you should and eating really damn healthy because you honestly prefer it. When you honestly prefer to nosh on unprocessed plant …Continue Reading »
Dr. Joel Fuhrman and I Talk About The Importance Of Nutritional Excellence (video) + Instant Pot Smoky Black-Eyed Peas (Plant Based, Oil Free)
Dr. Fuhrman might look like a badass gangster from the 40’s, but he’s actually a plant based gangster from present day. And I was lucky enough to have a chat with him a few weeks …Continue Reading »
The Best Way To Prep Your Leafy Greens So They Last at Least 7 Days (video) + Creamy Curry Dressing
Nutrient density refers to how many nutrients a particular food has per calorie. For example, a donut has lots of calories and very few (if any) nutrients. A bowl of blueberries on the other hand …Continue Reading »
All About Cheese With Dr. Neal Barnard (video) + Plant Based Tofu Ricotta (oil free)
Just like any bad habit that doesn’t serve your health and wellbeing, cheese is a bitch to quit. From what I hear.Continue Reading »
What People Are Saying
I never thought it was possible but you are the first person who actually made it seem fun to eat healthy and I want more!
Ash Ambirge - Founder, House of Moxie Creative & TMFproject
I think it’s been a few months since I told you. You rule. I love your emails Seriously, after about the third mail, I usually regret signing up for bloggy newsletters. Not with yours. :)
Justin Moore, The Lotus and the Artichoke
I’ve been on the hunt for food related content but most stuff bores me to tears. You however, make me pee my pants.
Maisie Hill, The Birth Woman
Let's just say... I get around.
