These members’ mental health was improved with the help of a plant based diet.
Not only did Andrea reverse type 2 diabetes, but she also transformed her relationship with food and got off antidepressants
Isn’t her plant based glow gorgeous? She reversed type 2 diabetes without medication and was able to begin healing lifelong trauma in just five months by eating plants. Andrea also got off antidepressants and antianxiety medications (with her doctor's guidance, of course). Andrea’s total transformation is so inspiring.
Lisa avoided weight loss surgery and recovered from food addiction
When Lisa realized she was unable to play with her son, she decided to make a change. This led to her adopting a whole food plant based lifestyle. She’s lost over 135 pounds and has gained a healthy relationship with food. Most importantly, she is having the time of her life keeping up with her son.
Anna pulls herself out of anxiety and depression
For Anna, adopting a whole food plant based diet was crucial in navigating away from self-destruction and toward self-love. In just weeks, her entire mood changed, and she is the happiest she’s ever been. Her struggle is one that so many of us silently endure, which makes her vibrancy, attitude, and story even more inspiring.
Tim gets off his ADHD medication and reduces his cholesterol by switching to plants
Tim Drescher grew up eating what he thought was a healthy diet. He exercised regularly and enjoyed more veggies than many people he knew. However, at age 50, he knew that he could feel better. His cholesterol was climbing, he’d been diagnosed with arthritis, and he wasn’t keeping up on the soccer field. Within three months of following our plant based meal plans, Tim’s cholesterol had fallen 40 points, his joint pain had cleared up, and he could safely go off the ADHD medication that he’d been taking for 20 years.
Jamie reverses the trajectory of type 2 diabetes and the whole family benefits
With a strong family history of diabetes and after being diagnosed with gestational diabetes, Jamie felt it was time to change. After just three months of following our plant based meal plans, Jamie’s A1C dropped from 7.2 to 5.8, and she tapered off her medication. Her hubby lost 65 pounds, and her kids are enjoying time with mom in the kitchen.