Words To Live By // By Molly Patrick

Small Acts Of Kindness Go A Long Way + Super Simple Chia Berry Spread

It’s All About Filling Yourself Up (but not how you think) + Fennel Fig and Apple Stuffing Oil Free And Plant Based

Do This The Next Time You’re About To Eat Bullshit Food + T-Crack 2.0

All About Lectins in Plant Foods + Oil Free Lemony Lentil Salad (Azifa)

Do This If You Are Sore From Cooking + Tempeh Cubano Sandwich (oil-free)

If You Can’t Tear Down Your Wall, Build A Ladder Instead + Plant Based Alfredo Sauce (oil free and vegan butter free)

That One Time I Almost Shit My Pants in Thailand

What To Do When You Get Off Track From Eating Plants + Moroccan Millet Pilaf (no oil)

Learn From My Mistake. Do Not Eat Raw Taro Leaves. They Are Poisonous.

Important Takeaways From Our First Retreat That Everyone Should Read + Fresh Pineapple Salsa in a Pineapple Bowl

Inspire Others To Eat Plant Based: Keep Your Eyes On Your Own Plate + Plant Based Oil Free Chipotle Ranch Dressing

I Used To Work In A Salmon Factory + Easy Instant Pot Eggplant Marinara Sauce