The beauty of imperfection 1 If you're in a rut This Will Help 2 Find joy in eating Happy Nomming 3 Do the best you can You're Human 4 Celebrating the imperfect parts of your journey You Got This 5 There's no magic in perfection You Get To Choose 6 Stop squeezing the cat Release 7 Rules to eat and live by Let's Go 8 Breakdown to breakthrough A Necessary Step
