125: Why I’m Not Batch Cooking in Europe + Super Simple Plant-Based Eats
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It’s so good to be back, Dirties! I’m recording this episode from Paris, where the refrigerators are small, servers in…
Go to episode124: Plant-Powered Highlights—A 2024 Podcast Recap
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As 2024 wraps up, I’m taking a moment to look back at an incredible year of inspiring conversations, game-changing insights,…
Go to episode123: Introducing Our New Plant-Powered Weight Loss Club!
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In this episode, I’m giving you TMI (too much inspiration) about the latest Team Dirty projects and brand new weight…
Go to episode122: Real Talk on Food Addiction and Weight Loss with Chuck Carroll from The Exam Room™ Podcast
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Dirties and Roomies unite! Tune in as I interview Chuck Carroll, host of The Exam Room™ Podcast. The Exam Room™…
Go to episode121: Board Certified Cardiologist, Dr. Monica Aggarwal, Talks Preventative Heart Care, What You Need to Know About Olive Oil, and Tips for a Heart-Healthy Lifestyle
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In this episode, I speak with Dr. Monica Aggarwal, who is board certified in cardiology, echocardiography, nuclear cardiology and advanced…
Go to episode120: Shauné’s Journey to Becoming a Wellness Warrior in Her Early 40s and Her Mission To Help Others Find a Whole-Food Plant-Based Lifestyle
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In this episode, I interview Shauné Hayes, a wellness warrior with a damn inspiring story. Shauné shares her struggles with…
Go to episode119: Celebrating my Birthday in Tokyo: My Fave Vegan Restaurants and Other Tips
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I spent 10 days in Tokyo for my birthday, and I had the BEST time! In this episode, I’m sharing…
Go to episode117: Becoming a Detective of Her Own Body: How Annie Reversed Type 2 Diabetes, Healed Non-Alcoholic Fatty Liver Disease, Lost 55 Pounds, and Found Food Freedom With a Plant-Based Diet
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In this episode, I interviewed Annie, a Dirty from our community, and we unpack a lot and talk about how…
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