Summer Fun Plant Based Meal Plan

Summer Fun is a plant based meal plan full of easygoing meals that are perfect for warm weather, with fresh summer flavors like lime, dill, and strawberry. All our recipes are taste-tested and free of meat, dairy, eggs, oil, and overly processed ingredients, so you can feel good about your food. Let’s dive in!

Gourmet Plant Based Meal Plan

Whipped Butter Bean Stuffed Pita with Strawberry Vinaigrette is a beautiful healthy meal featuring super creamy whipped butter bean hummus and lime dill rice stuffed pitas with cucumber and Strawberry Vinaigrette. It’s light yet filling and will fuel your body for any summer adventure.

Our Pasta Alfredo with Smoky Portobello Strips is heavenly and features ultra creamy Alfredo sauce made with butter beans and tender smoky portobello mushroom strips. Yum!

“One of the first CFDG recipes I tried in 2018! Delicious! Double the mushrooms – you won’t regret it.”

Plant Fueled Life member

Insanely silky and flavorful Creamy Tomato Soup is served with a fabulously fresh spinach and radicchio salad topped with mixed berries and a mouth-watering vinaigrette. Don’t miss this one.

“My parents are omni, and pretty suspicious of vegan cuisine. But my dad has always loved tomato soup. I made this soup once a few years ago, and now when I visit I say “Maybe I’ll make tomato soup…” and their eyes light up–they LOVE it. Proof that this recipe is omni friendly!“

Plant Fueled Life member

“This soup is one of mine and my omni husbands favorite meals! We make this at least once a month. We make a huge batch and eat it several times throughout the week. It’s delicious!!”

Plant Fueled Life member

Bell peppers are stuffed with lime dill rice, veggies, and lima bean hummus filling in our Stuffed Peppers with Alfredo Sauce. Super delicious and incredibly nourishing!

“This was unexpectedly delicious! The creamy buttery peppery sauce and the sweet peppers (I used orange bell peppers). YUM! My husband is a lifetime hater of Lima Beans and he didn’t even know they were in it and loved the dish. He even ate the leftovers after I told him there were lima beans in it. It’s a little time consuming but I’ll definitely make this again.”

Plant Fueled Life member

Finally, our Summertime Succotash with Lime Dill Rice is perfect for warm weather or anytime you crave fresh, bright, and zesty flavors.

Simple Summer Fun

Want to spend more time outside and less time in the kitchen? We can help. Simple Summer Fun is a streamlined meal plan featuring similar flavors that’s designed to maximize efficiency so you can get in and get out. With yummy meals like Lucky Shamrock Spread and Kraut Club Sandwich, your summer picnics just got an upgrade!

1. Lucky Shamrock Spread and Kraut Club Sandwich
2. Three Sisters Veggie Delight Wrap and Fresh Strawberries
3. Creamy Tomato Soup and Shamrock Spread with Veggie Dippers
4. Easy Mushroom Pasta Alfredo
5. Summertime Succotash with Lime Dill Rice

Consider your meals planned

You’ve got enough on your plate with having the kids out of school, figuring out family vacations, and all the normal stresses of life. Let us handle the meal planning. With hundreds of curated and taste-tested plant fueled meal plans, including 50+ designed for summertime celebrations, activities, and garden produce, you’ll always have something delicious to choose from. Sign up for a free trial and see for yourself today.

Meal plans perfect for a plant based summer

• Independence Day Plant Based Meal Plan
• Food Truck Fare Plant Based Meal Plan
• Garden Party Plant Based Meal Plan
• Family BBQ Plant Based Meal Plan
• View more in our Sizzling Summer Wizard Plan Collection.