Kids Week | Meal Plan for Plant Based Kids

Vegan kids meal plan and recipes plant based oil free

Get access to these tasty plant based meal plans.

Kids Week is a delicious meal plan for plant based kids with meals to delight the whole family. Think your kids won’t enjoy plant based food? Think again! Plus, there’s a bonus recipe that’s chocolatey and crave-worthy.

Each Plant Fueled Life meal plan contains

  • A detailed grocery list. An interactive list broken down by department, so no more aimless wandering through the grocery store. 
  • An optional prep list. This step-by-step list guides you through pre-cooking tasks, meaning less chaos in the kitchen and more confidence. 
  • Batching directions. Our easy-to-follow batching instructions will help you efficiently prepare your meals’ base components, meaning the bulk of the cooking for the week is done.
  • Meal night directions. Simple instructions ensure every dish is plated to perfection, ready to tantalize your taste buds.

Gourmet Plant Based Meal Plan

Meal plan for plant based kids
Cheesy-Paninis and Veggies with Dairy Free Ranch Dip

The grilled cheese gets an upgrade with our Cheesy Paninis and Veggies with Ranch Dip. Yummy vegan cheesy sauce is layered with sautéed veggie goodness and “grilled” in a skillet for ooey-gooey goodness. Veggies on the side with every kid’s favorite dressing for dipping make this a fun, plant-powered powerhouse.

Walnut Chickpea Vegan Cheeseburger and Green Bean Fries

The Walnut Chickpea Cheeseburger and Green Bean Fries is sure to be a new favorite. Perfectly seasoned veggie patties are put on toasted buns with all your favorite toppings. Add crispy, oven-baked green bean fries on the side for a delicious, healthy meal you and your kids will both love.

“I always see reviews claiming various things are “life changing!” but I’ve never felt that way about anything, ever…until now. Eating plant based with Plant Fueled Life has been a delicious adventure that totally revolutionized my health!”

Gail Emm, Plant Fueled Life member
Perfect Vegan Pancakes with Berry Syrup, Sliced Bananas & Toasted Pecans

Breakfast for dinner? On a weeknight? We know, we know…it’s genius! You’ll trip over how easy and yummy our Perfect Pancakes with Berry Syrup, Sliced Bananas & Toasted Pecans are. We include an option for cooking the pancakes in the oven for maximum simplicity and efficiency. 

Whole Food Plant Based Happy Nuggets Oil Free Pizza Dipping Sauce and Broccoli Ranch Macaroni Salad

No kid-centered meal plan would be complete without nuggets. And our Happy Nuggets & Pizza Dipping Sauce and Broccoli Ranch Macaroni Salad do not disappoint. The nuggets will soon be in heavy rotation, and this is not your mother’s macaroni salad. 

Mini Veggie Plant Based Pizzas and House Salad with Ranch Dressing

If you’re asking yourself where the pizza is, we got you! Mini Veggie Pizzas and House Salad with Ranch Dressing use English muffins for a simple and yummy pizza crust topped with all your family’s favorites. They’re sure to be a crowd-pleaser! Get the family involved by setting up a DIY pizza station and creating some wonderful memories while nourishing your bodies with plants.

For the bonus recipe, we’ve got three words for you: German. Chocolate. Cupcakes. Oh yeah. You can put German Chocolate Cupcakes on the list of things you didn’t know you needed and thank us later. 

New to batching?

Simple Kids Week

Enjoy homecooked plant based meals featuring kid-friendly flavors during even your busiest week. Simple Kids Week is streamlined so you can cook the bulk of your food for the week in about 2 hours. Unleash the power of batch cooking while enjoying delicious meals like our Veggie Pizza Wraps.

“I’ve been a member for a few years now. My family is not fully vegan but we have embraced the meal plans. The simple meal plans give us a healthy and structured base to our weekday meals. This fits in well with our busy lifestyle.”

Jennifer Bukowski, Plant Fueled Life member
Simple Kids Week vegan plant based meal plan for kids
  1. Happy Nuggets & Pizza Dipping Sauce and Sweet Cuties
  2. Grilled Cheesy Spinach & Artichoke Sandwich
  3. Walnut Chickpea Cheeseburger and Carrot Sticks
  4. Tomato Basil Vegetable Soup and Minty Melon Salad
  5. Veggie Pizza Wraps

Your plant fueled adventure awaits

Picky eaters, busy schedules, food ruts, or health issues got you down? We’ve got what you need. Plant Fueled Life is full of hundreds of meal plans and thousands of recipes to inspire you, all 100% plant based and seriously tasty. See what members have rated things as kid-friendly, find Simple plans and recipes geared toward minimizing your kitchen time, discover new flavors, and enjoy all the beautiful benefits of plants in one place. Sign up for a free 10-day trial to see for yourself.

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