One and Done | Plant Based One Pot Meal Plan


One and Done is our answer to a “one pot” meal plan highly requested by our amazing members. The batch cooking recipes in this plant based meal plan all require just one pot (or pan or baking sheet) to make, and there’s almost no meal night cooking. Incredibly delicious, healthy meals and minimal work on meal nights? Yes, please!

Each Plant Fueled Life meal plan contains

  • A detailed grocery list. An interactive list broken down by department, so no more aimless wandering through the grocery store. 
  • An optional prep list. This step-by-step list guides you through pre-cooking tasks, meaning less chaos in the kitchen and more confidence. 
  • Batching directions. Our easy-to-follow batching instructions will help you efficiently prepare your meals’ base components, meaning the bulk of the cooking for the week is done.
  • Meal night directions. Simple instructions ensure every dish is plated to perfection, ready to tantalize your taste buds.

Gourmet Plant Based Meal Plan

One and Done Plant Based One Pot Meal Plan Menu
plant based sheet pan cauli mushroom stacks with smoky gouda cheesy sauce

This is one of those “Trust Team Dirty recipes. I couldn’t imagine it all fitting together in a delicious way, but bam! There they go again

Sue M, Member

Roasted cauliflower and mushrooms are stacked to perfection and drizzled with a member-favorite cheesy sauce in our Sheet Pan Cauli-Mushroom Stacks with Smoky Gouda Cheesy Sauce. It’s a savory symphony that’s both comforting and elevated.

Plant based Chilled Rainbow Salad with Bulgur and Garlicky Vinaigrette

Our Chilled Rainbow Salad with Bulgur and Garlicky Vinaigrette is a refreshing burst of colors and flavors that come together for a light and satisfying meal. You won’t believe how good this sensational salad is.

“Garlicky Vinaigrette is going on my weekly rotation! It’s THAT good!””

Kristen, Plant Fueled Life member
Plant based Summer Minestrone Soup and Mixed Greens & Tomato Salad.

Dive into the freshness of summer any time of year with our hearty Summer Minestrone Soup and Mixed Greens & Tomato Salad. This wholesome duo screams planty goodness.

Plant based Greek Goddess Lemon Rice Skillet

Immerse yourself in the divine taste of our Greek Goddess Lemon Rice Skillet, where lemon-kissed rice meets a medley of Mediterranean flavors. A bright and vibrant meal that transports you to sun-kissed shores with every savory bite. Opa!

Plant based one pot garlicky almond sauced noodles

Saucy, nutty, and loaded with veggies, our One Pot Garlicky Almond Sauced Noodles are on the table in minutes! Fast, easy, and oh-so good!

New to batching?

Simple One and Done

Don’t have a lot of time to batch cook? No worries! Simple One and Done is a streamlined plant based meal plan that delivers a shorter batch for busy weekends and one-pot convenience on meal nights. We’re already drooling over the Smoky Gouda & Broccoli Pasta.

  1. Sheet Pan Cauli-Mushroom Stacks with Smoky Gouda Cheesy Sauce
  2. Smoky Gouda & Broccoli Pasta
  3. Summer Minestrone Soup and Mixed Greens & Tomato Salad
  4. Greek Isles Lemony Quinoa Bowl
  5. One Pot Garlicky Almond Sauced Noodles

Healthy, delicious and on your schedule

Plant Fueled Life is full of delicious, healthy meal plans like these, all 100% plant based and oil-free. If you’ve been wondering how to eat better long-term, look no further. Sign up for our free trial to see for yourself.

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Let's get batching!

Our meal plans are created by our in-house recipe developers and designed around batch cooking.

New? Download your free Beginner's Guide and start the most delicious and rewarding journey of your life, fueled by plants.

Our mouthgasmic plant based meal plans are designed around batch cooking. Get your free Batching Handbook and dive in.

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