Bowls Plant Based Meal Plan

Bowls Plant Based Meal Plan Oil and Dairy Free

Get access to these tasty plant based meal plans.

Bowls is a plant based meal plan our members highly requested. Each day brings a unique combination of greens, grains, veggies, and toppings for quick and easy plant-powered meals loaded with flavor, texture, and nutrition.

What’s on the gourmet menu this week

Bowls Plant Based Vegan Meal Plan
Golden Masala Vegan Butternut Squash Hippie Bowl

Garam masala and orange-spiced roasted butternut squash are the star of the show in Golden Masala Butternut Squash Hippie Bowl. This dreamy rice and veggie bowl is topped with creamy garlic tahini dressing, which is sure to be a new favorite.

Toasted Sesame Edamame Spread Plant Based Power Wrap or Bowl

Choose your adventure with the Toasted Sesame Edamame Spread Power Wrap (or Bowl). Baked tandoori cauliflower, homemade pickled red onions, lentils, and delicious dressing can be served wrapped in a warm tortilla or as a bowl—up to you!

Sunny Oil Free Tandoori Cauliflower Nourish Bowl

Warm and inviting Indian-inspired spices make the Sunny Tandoori Cauliflower Nourish Bowl a restaurant-worthy experience. Aromatic baked tandoori-style cauliflower, protein-rich edamame beans, and a divine sunny orange tahini sauce complete this incredible dish.

Oil Free Warm 4 Bean Salad Bowl with Pickled Onions

Our Warm 4-Bean Salad Bowl with Pickled Onions is a lentil-based bowl featuring tangy 4-bean salad, zesty pickled red onions you make yourself, and toasted smoky almonds. The combination of flavors and textures makes this one craveable meal!

Veggie packed Whole Food Plant Based Lentil Rice Macro Bowl with Smoky Almonds

The Veggie-packed Lentil Rice Macro Bowl with Smoky Almonds will make sure you end your week with a bang. This nutritionally balanced bowl features an enticing oil-free “fried” rice made with veggies, basmati rice, and lentils. Add kale, tomato, avocado, dressing, and some smoky toasted almonds for a healthy, delicious meal that will fill your body with the power of plants!

Let the good times bowl.

Simple Bowls – Best Vegan/Plant Based Bowls Meal Plan

Short on time but not willing to sacrifice healthy homemade meals? Simple Bowls is just what you need. Five scrumptious meals are streamlined in this plan to help you eat well during your busiest weeks.

Simple Bowls Whole Food Plant Based Meal Plan
  1. Veggie Loaded Sesame Edamame Power Wraps (or Bowl)
  2. Toasted Almond Broccoli & Rice Hippie Bowl
  3. Easy Peas-y Potato Soup with Toasted Baguette
  4. Nourishing Tandoori Cauliflower Bowl
  5. Warm 4-Bean Salad Bowl

It’s a plant party

These meal plans and hundreds more are available in Plant Fueled Life. Sign up for our free trial to try them for yourself. No credit card or perfection required. You’ll feel like every meal is a celebration and soon be full of the special joy only plants can provide.

This meal plan is tagged as:

Let's get batching!

Our meal plans are created by our in-house recipe developers and designed around batch cooking.

New? Download your free Beginner's Guide and start the most delicious and rewarding journey of your life, fueled by plants.

Our mouthgasmic plant based meal plans are designed around batch cooking. Get your free Batching Handbook and dive in.

Get support on your plant fueled journey in our private Facebook group with non-judgy Dirties around the world. Nice, let me in!

10-day risk-free trial Get access to this meal plan

No credit card or perfection required.