Bowls Plant Based Meal Plan

Bowls is a plant based meal plan our members highly requested. Each day brings a unique combination of greens, grains, veggies, and toppings for quick and easy plant-powered meals loaded with flavor, texture, and nutrition.

What’s on the gourmet menu this week

Garam masala and orange-spiced roasted butternut squash are the star of the show in Golden Masala Butternut Squash Hippie Bowl. This dreamy rice and veggie bowl is topped with creamy garlic tahini dressing, which is sure to be a new favorite.

Choose your adventure with the Toasted Sesame Edamame Spread Power Wrap (or Bowl). Baked tandoori cauliflower, homemade pickled red onions, lentils, and delicious dressing can be served wrapped in a warm tortilla or as a bowl—up to you!

Warm and inviting Indian-inspired spices make the Sunny Tandoori Cauliflower Nourish Bowl a restaurant-worthy experience. Aromatic baked tandoori-style cauliflower, protein-rich edamame beans, and a divine sunny orange tahini sauce complete this incredible dish.

Our Warm 4-Bean Salad Bowl with Pickled Onions is a lentil-based bowl featuring tangy 4-bean salad, zesty pickled red onions you make yourself, and toasted smoky almonds. The combination of flavors and textures makes this one craveable meal!

The Veggie-packed Lentil Rice Macro Bowl with Smoky Almonds will make sure you end your week with a bang. This nutritionally balanced bowl features an enticing oil-free “fried” rice made with veggies, basmati rice, and lentils. Add kale, tomato, avocado, dressing, and some smoky toasted almonds for a healthy, delicious meal that will fill your body with the power of plants!

Simple Bowls – Best Vegan/Plant Based Bowls Meal Plan

Short on time but not willing to sacrifice healthy homemade meals? Simple Bowls is just what you need. Five scrumptious meals are streamlined in this plan to help you eat well during your busiest weeks.

1. Veggie Loaded Sesame Edamame Power Wraps (or Bowl)
2. Toasted Almond Broccoli & Rice Hippie Bowl
3. Easy Peas-y Potato Soup with Toasted Baguette
4. Nourishing Tandoori Cauliflower Bowl
5. Warm 4-Bean Salad Bowl

It’s a plant party

These meal plans and hundreds more are available in Plant Fueled Life. Sign up for our free trial to try them for yourself. No credit card or perfection required. You’ll feel like every meal is a celebration and soon be full of the special joy only plants can provide.