Health Improvements Reviews

Hey everyone! I wanted to tell you about my meat eater father-in-law’s visit as so many of you helped ease my anxiety… He ate EVERYTHING I made with a sarcastic grumble: the meatballs, the marinara,…

Lucie Woodford
Read More
Andrea Reverses Type 2 Diabetes with Diet and Gets Off Antidepressants

My toxic relationship with food began at a young age and is why even today I hold a lot of shame and guilt when it comes to eating certain foods. I hid the junk food…

Andrea Voon
Read More
Clean Food Dirty Girl Plant Based Meal Plan Review

Today is our (hubby and myself) 3 year Plantiversay!! I’ve shared both of our stories, in the past. We both started this journey, morbidly obese, diabetic, blah blah blah. I was also suffering from a…

Hildi Lou
Read More

Woo Hoo, Dirties! Just six weeks of eating this way and my fasting blood sugar has dropped from 115 to 102. I have been trying to do that for six years! Below 100 is clearly…

Nancy Geddings Taylor
Read More
Clean Food Dirty Girl Plant Based Meal Plan Review

I want to share the good news in case someone out there needs the additional encouragement… my total cholesterol is maintaining its big dip from more than 400 to under 160. I dramatically changed my…

Stephanie Sandler
Read More
Plant Based Diet Lowers Blood Sugar in Just Six Weeks!

Woo Hoo, Dirties! [After] just six weeks of eating [plant based] this way and my fasting blood sugar has dropped from 115 to 102. I have been trying to do that for six years! Below…

Nancy Taylor
Read More
Clean Food Dirty Girl Plant Based Meal Plan Review

I gotta just share, because I might NOT have known how much changing my diet with the help of the Clean Food Dirty Girl Meal Plans could improve my health. A year ago I began…

Dee J.
Read More
Clean Food Dirty Girl Plant Based Meal Plan Review

I was determined to improve heart health and control weight gain with a WFPBNO (Whole Food Plant Based No Oil) lifestyle. I was looking for recipes with a global ethnic food vibe. I was tired…

Molly W.
Read More
Enhancing well being with plant based meals

After the meal Plans I’m much more conscious of what I’m putting into my body, I view each meal as an opportunity to enhance my well-being with every delicious meal.

Mary Ann Scanlon
Read More
Reduced Cholesterol with Plant Based Diet

Jeff and I have always been interested in health and wellness, but we haven’t always eaten healthy. Jeff was an elite athlete in college, and I was a dancer. We’ve always been physically active, even…

Melinda & Jeff Abrams
Read More
Plant Based and Restaurant Worthy Meal Plans

Before the meal plans, I was buying frozen vegan entrees and burgers because chopping vegetables every night was exhausting after working all day.

Cynthia H.
Read More
Autoimmune Disease Improves After Going Plant Based | Review

The meal plans have helped me expand my cooking and palate. I eat a huge variety of plants now! And as a bonus, since going plant based, I have been able to go off of…

Julie C.
Read More

Try our Plant Based Meal Plans

No obligation or credit card needed to try two tasty Meal Plans.