Power Bowls Plant Based Meal Plan | Delicious & Vegan
By Team Dirty
Sep 8, 2023
This easy plant based meal plan is loaded with nourishing goodness piled into the ever-popular grain bowl. With powerhouse ingredients like quinoa, kale, edamame, tofu, and beans, this plan will keep your motor revving all week long!
Not in the mood for a bowl? Grab a tortilla, load it up, and have yourself a power wrap! This meal plan includes everything you need to shop, cook, and assemble five nutritious and delicious healthy, vegan, and oil-free meals.
- Detailed grocery list, broken down by department. No more aimless wandering through the grocery store aisles.
- Prep list. We provide you with an optional step-by-step prep list that guides you through the necessary pre-cooking tasks. This means less chaos in the kitchen and more confidence
- Batching directions. Our easy-to-follow batching instructions will have you efficiently preparing the base components of your meals, allowing you to assemble incredible dishes on meal night with minimal fuss.
- Meal night directions. Our meal night instructions ensure that every dish is plated to perfection, ready to tantalize your taste buds and satisfy your hunger.
Gourmet Plant Based Meal Plan
Surf’s up with our California Poke Bowl. Poke (pronounced poe-keh) means “chunk” or “cut” in Hawaiian and traditionally refers to small, marinated chunks of seafood. Our spin on poke features chunks of hearts of palm with seasoned rice, fresh veggies, and a spiced cashew cream sauce for a kick.
With nutritional heavyweights like quinoa, kale, mushrooms, chickpeas, cranberries, nuts, and crispy cauliflower, the Crispy Cauli-Power Bowl is a bomb-diggity meal packed with nutrients, flavors, textures, and fun!
The Huli Huli Tofu & Pineapple Bowl is a Hawaiian-inspired meal loaded with seasoned rice, easy roasted tofu and bell peppers, crisp cabbage, juicy pineapple, and crunchy almonds all topped with sweet and tangy huli huli sauce. Say aloha to a super satisfying meal.
I decided to go plant based for our health but Plant Fueled Life and these amazing recipes created by true Wizards have transformed our lives and re-sparked my interest in cooking delicious food!Joan Lazaunik, Plant Fueled Life member
Our Peanutty Tofu Quinoa Bowl is a Thai peanut-style bowl featuring quinoa topped with seasoned roasted tofu and peppers, fresh veggies, and topped with with a super quick and mouth-watering peanut sauce that’ll please the whole plant based family.
Wrap up your week with the Salsa Verde Mushroom & Seasoned Bean Bowl, a quick and easy meal that’s kid-friendly as well as delicious. Yes, please!
Flavor and health
Eating plants supports your health in hundreds of amazing ways, and with Plant Fueled Life, eating plants has never been so delicious! With hundreds of meal plans and thousands of recipes to choose from, all tested for flavor and reliability, you can have the best of both worlds. Sign up for a free trial to get started today.
Plant Fueled Life meals are always better than restaurant food. I don’t waste money eating out anymore. Turned my husband into a cook and a damn good one at that.Susan Melideo Boyer, Plant Fueled Life member
There’s more bowls where that come from!
I love bowls, and this takes all the work out of figuring out what to put in them.Maria, Plant Fueled Life member
Love the components flavors and the textures. I deconstructed the bowl for my toddler and the components were a huge hit!Kayla, Plant Fueled Life member
Add me to the chorus. This tastes amazing!Carrie, Plant Fueled Life member
I’ve been a subscriber for nine months now, and this is probably my favorite recipe of all-time. Absolutely wonderful!Kristen, Plant Fueled Life member
Wow, delicious. Going in the regular rotation for sure because I know I’ll be craving this one 🤤.Sarah, Plant Fueled Life member
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