PODCAST with Molly Patrick
99: What I Would Do if I Were Brand New to Eating a Whole-Food Plant-Based Diet
In today’s episode, I’m sharing tips on making the switch to a whole food plant-based diet. 🌿 If you are…
Go to episode98: Caring for Yourself Sometimes Looks Like Eating Cake
Today, I chat about how we get caught up in perfectionism and stress so much about what we eat, how…
Go to episode97: Embrace the Variety & Flexibility of Whole-Food Plant-Based Eating
In this episode, I’m diving into the beauty and flexibility of a whole-food plant-based diet. We often find ourselves overthinking…
Go to episode96: Join Our Plant Munching Community for #DirtyBatch
Today, I’m talking about batch cooking. 🍲👩🍳I rave about it a lot, but it’s a game-changer in maintaining a healthy,…
Go to episode95: A Tearful Thank You and Changing Your Relationship with Food: A Single Step to Lifelong Transformation
In this heartfelt episode, I share a sincere thank you to all the listeners who reached out with love and…
Go to episode94: Stock Your Freezer For Your Future Self
Whether you’re having a busy week, just returned from vacation, or have a family emergency, having a freezer stocked with…
Go to episode93: What I Eat When Big Hard Life Things Happen
My sister is in hospice and I am here with her. This is really damn hard. Here’s how I’ve been…
Go to episode92: Steve Sando From Rancho Gordo Talks Beans
Join me for this fun talk with Steve Sando, the owner of Rancho Gordo, the incredible bean company specializing in…
Go to episode91: Ways to Make Batch Cooking Easier and Faster
As helpful as it would be, food does not cook itself. If you want to eat a healthy whole-food plant-based…
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