Podcast with Molly Patrick
22: Raising Plant Based Kids—Pediatrician Dr. Yami Answers All Your Questions
Dr. Yami is a board-certified pediatrician and a passionate promoter of healthy lifestyles, especially the power of plant-based diets for…
21: Navigating the Launch of Clean Food Dirty Girl
We launched our Clean Food Dirty Girl membership on February 11th, 2022. The response was overwhelmingly positive, and there was…
20: Sam Smith’s Plant Based Transition – The Challenges and Wins
In this episode I talk to a fabulous human from our community, Sam Smith. Sam transitioned to a Whole-Food Plant-Based…
19: What I Do When I Miss Drinking
I haven’t had a drink in almost 7 years and sometimes I still crave it. In this episode I share…
18: Managing Type 1 Diabetes With A Plant Based Diet with Tessa & Steve Decker
In this episode I chat with Tessa and Steve Decker on how they manage his Type 1 Diabetes with a…
17: Molly & Luanne Laugh With Their Personal Trainer, Kim Ciser
In this episode, Luanne and I talk to our friend / personal trainer Kim Ciser. When the three of us…
16: Dr Stephan Esser on Bone Health, Inflammation & the Immune System
In this episode, I chat with plant based advocate, Dr. Esser about ALL the things: bone health, inflammation, immune system,…
15: Batch Cooking, A Non-Negotiable
In this episode I talk about non-negotiables and why they are so important. I share some of my non-negotiables and…
14: Eating Plant Based For Yourself
In this episode, I talk about how I peed in my kayak on a recent kayak outing. Please note, if…