29: Unpacking Africa – Part 2
In this episode I talk about happiness and how I found it in unexpected places during our trip driving across…
28: Unpacking Africa – Part 1
I just got back from a month in Africa with Luanne. We drove 3,000 miles across Namibia and Botswana. In…
27: Dr. Neal Barnard on Managing Hormones and Diabetes with a Plant Based Diet
In this episode I talk with Dr. Neal Barnard about diabetes, hormones, mood, and carbohydrates. Specifically about managing hormones and…
26: Mac and Cheese Love
In this episode, I gush about my love for Mac and Cheese and my love for plants, and how those…
25: All About Soy With Registered Dietitian Brenda Davis
In this episode, I talk with Registered Dietitian, Brenda Davis all about soy. If you’ve ever wondered about the negative…
24: Bettyanne Taylor: Total Health Transformation at 68
In this episode, I chat with Bettyanne about the radical health changes she experienced in less than 3 months of…
23: Resentment’s Kryptonite—How to Flip the Narrative
In this episode, I talk about resentment and how you can get out of it fast. I talk about a…
22: Raising Plant Based Kids—Pediatrician Dr. Yami Answers All Your Questions
Dr. Yami is a board-certified pediatrician and a passionate promoter of healthy lifestyles, especially the power of plant-based diets for…
21: Navigating the Launch of Clean Food Dirty Girl
We launched our Clean Food Dirty Girl membership on February 11th, 2022. The response was overwhelmingly positive, and there was…