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PODCAST with Molly Patrick

76: Why I’m Not Committed to Eating a Whole Food Plant Based Diet

Clean Food Dirty Girl
Clean Food Dirty Girl
76: Why I'm Not Committed to Eating a Whole Food Plant Based Diet
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When I tell people I eat a whole food plant based diet, I often get responses like: “You must be really…

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75: My Insights About Going Gluten-Free and Tips to Make It Easier For You

Clean Food Dirty Girl
Clean Food Dirty Girl
75: My Insights About Going Gluten-Free and Tips to Make It Easier For You
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If you are trying to eliminate gluten from your life, especially if you are resistant to it, this is an excellent…

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74: Talking Sobriety with Michael Palm, CMO of Complement and Our 21-Day Dry Challenge

Clean Food Dirty Girl
Clean Food Dirty Girl
74: Talking Sobriety with Michael Palm, CMO of Complement and Our 21-Day Dry Challenge
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Michael Palm, CMO of Complement and No Meat Athlete shares how he reached his low point after 15 years of…

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73: Faux Meat

Clean Food Dirty Girl
Clean Food Dirty Girl
73: Faux Meat
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Whether you’re a fan of faux meat or not, it’s here to stay. In this episode, I offer my perspective…

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72: Feel the Pain to Avoid the Suffering

Clean Food Dirty Girl
Clean Food Dirty Girl
72: Feel the Pain to Avoid the Suffering
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Life is damn hard sometimes. When we allow ourselves to feel life’s pain, we no longer need distractions to avoid…

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71: Miso

Clean Food Dirty Girl
Clean Food Dirty Girl
71: Miso
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If you have a container of miso that’s been sitting in your fridge for 3.7 years, this episode is for…

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70: Eating Plant Based: It Doesn’t Have to Be All or Nothing

Clean Food Dirty Girl
Clean Food Dirty Girl
70: Eating Plant Based: It Doesn't Have to Be All or Nothing
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Want to eat more whole plant foods but stuck in the all or nothing mindset? Sometimes it’s easier to eat…

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69: Worry, It’s Not an Emotion

Clean Food Dirty Girl
Clean Food Dirty Girl
69: Worry, It's Not an Emotion
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I used to think that worry was an emotion. I was wrong about that! In this episode I explain what…

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68: Easy Breakfast – Overnight Oats

Clean Food Dirty Girl
Clean Food Dirty Girl
68: Easy Breakfast - Overnight Oats
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Hippie Porridge is amazing, but have you tried overnight oats? Uncooked rolled oats and non-dairy milk make a super fast…

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