108: Sugar Is Not The Boss

This episode is a tad sweary.

WFPB Molly Patrick
Clean Food Dirty Girl
108: Sugar Is Not The Boss

Show notes:

Here’s a powerful question to ponder: 

If you weren’t spending time and energy on being in the cycle of addictive sugar cravings, where and how would you spend that newly freed up energy? We don’t realize it, but it takes a great deal of energy to be hooked on something. If you could break free, where could that energy be directed? 

Sugar is addictive and can be more challenging to quit than alcohol (#AskMeHowIKnow). Join my Sugar Is Not the Boss masterclass, where I’ll teach you effective strategies to release sugar’s sticky grip, allowing you to reclaim your energy and focus on what truly matters most to you. 

Tune into this episode, where I talk more about not-so-sweet sugar addiction and give you a coupon for 50% off my upcoming Masterclass.

Sugar Is Not the Boss Masterclass
Wednesday, December 6, 2023
5pm Pacific / 7pm Eastern 

Links and resources mentioned in this episode:


Clean Food Dirty Girl helps people eat more plants while celebrating human imperfection. Subscribe to our podcast for plant based eating inspiration and permission to be perfectly imperfect. Share in awkward moments we all have and find strength and beauty in challenging times. Let’s expand our capacity to hold our dreams and goals. Please note: Molly doesn’t curse all the time, but this podcast is a tad sweary.

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