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PODCAST with Molly Patrick

64: Body Scan For The Next Time You Can’t Get To Sleep

Clean Food Dirty Girl
Clean Food Dirty Girl
64: Body Scan For The Next Time You Can't Get To Sleep
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In this episode I guide you through the body scan that helps me sleep when I’m restless. Listen to this…

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63: Batch Cooking – Not necessary, but Super Helpful

Clean Food Dirty Girl
Clean Food Dirty Girl
63: Batch Cooking - Not necessary, but Super Helpful
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In this episode I’m talking about batch cooking and how it’s not totally necessary, but super helpful in many ways.…

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62: My Method For Cleaning Out Spaces

Clean Food Dirty Girl
Clean Food Dirty Girl
62: My Method For Cleaning Out Spaces
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In this episode I share my method for cleaning out spaces that will actually stay cleaned out. This method requires…

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61: Life Reminders

Clean Food Dirty Girl
Clean Food Dirty Girl
61: Life Reminders
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I’ve been going through it for the past couple months. In today’s episode I share with you what I’ve learned…

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60: 2023 Plant Fueled Reset

Clean Food Dirty Girl
Clean Food Dirty Girl
60: 2023 Plant Fueled Reset
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Is the 2023 Plant Based Reset right for you? Today’s episode might help you answer that question. Find all the…

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59: Green Smoothies & Green Juices. Healthy But Also Not a Miracle

Clean Food Dirty Girl
Clean Food Dirty Girl
59: Green Smoothies & Green Juices. Healthy But Also Not a Miracle
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Green smoothies and green juices. In this episode I explain the difference between the two, why both are healthy when…

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58: Lesson From My Crystal – Let’s All Shine!

Clean Food Dirty Girl
Clean Food Dirty Girl
58: Lesson From My Crystal - Let's All Shine!
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Perfection doesn’t exist, but we all have incredible potential. This is what my crystal reminded me of recently. I would…

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57: How To Have a Stress Free Holiday Season

Clean Food Dirty Girl
Clean Food Dirty Girl
57: How To Have a Stress Free Holiday Season
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A lot of people dread the holiday season because it tends to bring stress, guilt, frustration, and disappointment. But it…

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56: High on Life? Here’s What That Means To Me

Clean Food Dirty Girl
Clean Food Dirty Girl
56: High on Life? Here's What That Means To Me
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I was recently asked if I was high on life since I don’t have any of the usual vices. My…

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