85: You Aren’t a Better Person If You Meditate
This episode is a tad sweary.
You aren’t a better person if you
If you do those things, you will probably have a more comfortable experience in your body and mind, but doing them will not make you a better, more worthy person.
Listen to this episode for a loving reminder of how nothing can make you a better, more worthy person because you already are. Embrace your awesomeness and make lifestyle changes because they support your life, not because you will be better once you do.
Clean Food Dirty Girl helps people eat more plants while celebrating human imperfection.
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