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Search results for: diabetes

Liberate Yourself From Your Scale + Orange Maple Butternut Squash & Tofu Salad

By Molly Patrick | October 27, 2015

…diabetes; the second causes type 2 diabetes. The first seals the deal with a healthy relationship with food; the second causes food addiction and self-defeating eating habits. The first pumps…

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Bettyanne Taylor Reverses Her Glaucoma by Switching to Plants (video) + Plant Based Pumpkin Spice Muffins (oil free)

By Molly Patrick | December 23, 2017

…know that diabetes runs in your family and you’ve been hovering at that pre-diabetes line, worried that it will cross over into official type 2 diabetes land at some point,…

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All About Lectins in Plant Foods + Oil Free Lemony Lentil Salad (Azifa)

By Lyndsey Hafer-Williams | September 22, 2018

…this is misleading. This action of lectins is most likely a contributing factor to the pro-weight loss and anti-diabetes effects of beans and other plant foods. Beans are rich in…

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I Have No Interest In Cleansing Your Energy + Turmeric Vanilla Latte

By Molly Patrick | March 15, 2016

…it’s also beneficial for people who already have type 2 diabetes. This is because turmeric decreases the amount of fat in the blood. If you remember my post about diabetes,…

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My Interview with Julieanna Hever about the Whole Food Plant Based Diet

By Molly Patrick | May 31, 2014

…entirely whole food, plant-based diet. The added fiber will offer protection against many cancers, cardiovascular disease, excess weight, type 2 diabetes, and other chronic diseases, and is well worth the…

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If You’ve Lost Your Zest For Life, Read This + The Best Whole Food Plant Based Meatloaf

By Molly Patrick | October 14, 2017

…diabetes. He was on three diabetes medications, Trulicity, Metformin, and Actos. Now he is only on Metformin. He has lost 25 pounds so far. His Doctor is quite pleased with…

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Your Body Can Heal Itself Through Food + Baked Tofu Caesar Sandwich

By Molly Patrick | April 7, 2015

…pressure is high, she’s pre-diabetic and she has 50 pounds to drop. Her doctor prescribes Lipitor for her cholesterol, Lisinopril for her blood pressure, Glumetza for the pre-diabetes, Vicodin for…

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Lighten Up Frequently Asked Questions (FAQ)

By Luanne Teoh | April 30, 2019

…I’m a type 2 diabetic? Can I join? Expand Yup, we’ve had lots of people with type 2 diabetes and pre-diabetes go through our programs / meal plans. Talk with…

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What the Hell is a Phytochemical? + The Perfect Gluten Free Tortilla Solution

By Molly Patrick | August 19, 2014

…found in processed and animal foods. Unfortunately, the lack of phytochemicals being consumed in this country has us pretty darn sick. Obesity, cancer, diabetes, heart disease, high blood pressure, high…

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G-Spot, Tacos & Iron + Whole Food Plant Based Creamy Mint Dressing

By Molly Patrick | September 13, 2016

…the absorption of too much iron is associated with even more severe health consequences, like heart disease, certain types of cancers, type 2 diabetes, Alzheimer’s, Parkinson’s disease and arthritis (see…

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The Best Way To Prep Your Leafy Greens So They Last at Least 7 Days (video) + Creamy Curry Dressing

By Molly Patrick | April 22, 2017

…immune function, protecting blood vessels, vision protection, protection from type 2 diabetes, removing carcinogens, cancer protection, reducing inflammation and neutralizing oxidative stress. Not only are leafy greens jam packed with…

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Inspiration For Older Diabetic Men To Switch To A Plant Based Diet (video) + Plant Powered Meatloaf Rueben (oil free)

By Molly Patrick | May 12, 2018

…based, especially if they have diabetes, this is an excellent post to share with them, if they are willing to watch it. I adore Chris and am so happy he…

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Written by ex-boozer, ex-smoker, Co-founder, and CEO, Molly Patrick. They will help you eat more plants while throwing perfection down the garbage disposal.

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