27: Dr. Neal Barnard on Managing Hormones and Diabetes with a Plant Based Diet

This episode is a tad sweary.

Clean Food Dirty Girl
Clean Food Dirty Girl
27: Dr. Neal Barnard on Managing Hormones and Diabetes with a Plant Based Diet

Show notes:

In this episode I talk with Dr. Neal Barnard about diabetes, hormones, mood, and carbohydrates. Specifically about managing hormones and diabetes with a plant based diet.

This is a great episode for anyone who has been diagnosed with pre-diabetes or Type 2 diabetes, or is experiencing severe menstrual cramps, endometriosis, polycystic ovary syndrome (PCOS), infertility, and / or severe hot flashes.

This is such an inspiring talk. Plants for the damn win!

Resources mentioned in the episode:


Clean Food Dirty Girl helps people eat more plants while celebrating human imperfection.

Subscribe to our podcast for plant based eating inspiration and permission to be perfectly imperfect. Share in awkward moments we all have and find strength and beauty in challenging times. Let’s expand our capacity to hold our dreams and goals. Please note: Molly doesn’t curse all the time, but this podcast is a tad sweary.

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