Tranquility Whole Food Plant Based Meal Plan


Tranquility is a whole food plant based meal plan beautifully tuned for your digestive system. Tranquility and its simple companion, Simple Tranquility, are both free of meat, dairy, eggs, oil, and highly processed ingredients. 

Every whole plant food ingredient has a unique combination of vitamins, minerals, antioxidants, and phytochemicals. Individually these naturally occurring compounds are vital for human health, but when they all interact with each other, the protective magic really happens. 

This is why nutrient diversity is so important. If you eat the same few veggies all the time, you are getting the same nutrients over and over. And the possible nutrient interaction is limited. 

The more variety of whole plant foods you eat, the more nutrients you get. More importantly, the more possible combinations of nutrients you get working together to help keep you healthy and thriving. 

Our plans are nutrient diverse, and we emphasize changing up the ingredients. These plans are outstanding examples of nutrient diversity.

From Savoy cabbage to mung beans and romanesco to edamame, this week will have nutrients partying like really healthy rockstars in your beautiful body.

Ready to get these delicious nutritionally diverse plans on your table? Tranquility and Simple Tranquility are ready to batch in the Plant Fueled Life portal right now. If you’re not a member yet, check out the details of the meal plans here and get immediate access to these and over 200 meal plans and 3,000 recipes.


Gourmet Plant Based Menu

Calming Celery Soup with Roasted Garlic Jalapeno Bean Spread Toast
5-Spice Mung Bean Meatballs with Wilted Kale and Tangy Tahini Dressing
Savory Roasted Romanesco Grain Bowl
Meditative Miso Soup and Mung Bean Cabbage Wraps with Curry Lime Dressing
Golden Masala Butternut Squash with Pan-roasted Mushrooms & Onions

Simple Tranquility

SImple Tranquility is more streamlined and still full of flavor. Enjoy a simple plant-powered week that is both calming and nourishing, with easy meals.

Our Simple plans are inspired by their Gourmet counterparts and are always whole food plant based and gluten-free. The Savory Spinach Balls and Tangy Tahini Veggie & Bean Bowl are both sure to please. 

Gluten-free meals in this plan include:

  • Simple Savoy Cabbage & Quinoa Wraps
  • Soothing Miso Soup and Orange Slices
  • Savory Spinach Balls & Wilted Kale
  • Garden Fresh Hummus Sandwich and Apple Wedges
  • Tangy Tahini Veggie & Bean Bowl

P.S. Check out our member’s Meal Plan joy!

This whole plan is a flavor bomb.

Plant Fueled Life Member

Let's get batching!

Ready to live a Plant Fueled Life?

Here's what our members enjoy.

  • Make a custom meal plan complete with breakfast, lunch, dinner, and extras for the week and share it with other members.
  • Over 280 plant based Wizard Plans created by our recipe developers to tantalize your tastebuds and nourish your body.
  • Over 3,600 of the most delicious plant based recipes you won't find anywhere else. Created by our in-house recipe developers.
  • Join Group Coaching with Molly, co-founder and certified life coach. She'll help you bridge the gap between wanting to eat more plants and actually eating more plants.
  • Use our robust digital portal with custom portions, shopping lists and more

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