whole food plant based recipes whole food plant based
Easy Chia Seed Very Berry Jam
Did you grow up making jam each summer? Maybe your grandma had shelves of homemade jams that she canned with...
41: Shifting Your Mindset From Restrictive to Abundant
Sometimes when people think about switching to a whole food plant based diet they get worried about all the food...
Oil-Free Crispy Tofu Nuggets
Who says nuggets are just for kids? Definitely not us. We love the uncomplicated joy of a crispy, savory, warm...
Classic Plant Based Potato Salad
Potato salad can be a touchy subject for some. People get very passionate about their preferences and traditions. Maybe you...
38: If You Think Eating a Whole Food Plant Based Diet is Boring This Will Help!
Sometimes whole food plant based meals can be boring, especially if you're new to cooking this way. In this episode,...
Oil-Free Coconut Vanilla Granola
Oftentimes when we hear the word “granola” these days, it doesn’t refer to the food. Instead, it’s used to refer...
32: Plant Based Single Mom & Full Time Nurse: Cathena Campbell Rocks It
In this episode, I talk to Plant Fueled Life member, Cathena Campbell. Cathena has two teenage girls and she works...
Whole Food Plant Based Desserts You’ll Love
Humans need many things to live happy, healthy lives: food, water, shelter, exercise, relationships of various kinds, emotional support, etc....
30: The Simple Act of Washing Produce & How It Will Improve Your Life
In this episode, I talk about an underutilized task that will help you eat more plants during the week, and...
How to Create a Plant Based Brunch Board
So you’re scrolling the interwebs for the perfect idea for your next brunch party. You want something that’ll impress both...
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