Search results for: pre-diabetic
Dr. Elina Tomski Reverses Pre-Diabetes with a Whole Food Plant Based Diet + Broccoli Cabbage Stir Fry
…to her surprise and delight, after following a Whole Food Plant Based diet for 4 months she reverses her pre-diabetes and is no longer pre-diabetic, and she’s healthier than ever….
Read MoreHow to Reverse Pre-Diabetes. Katie Did It Through a Plant Based Diet + Apple-sage Tofu Sausage
…I was not surprised when our inbox was flooded with responses from people who were pre-diabetic or type 2 diabetic and since going plant based and following our meal plans,…
Read More37: Elina Tomski, MD Reverses Pre-Diabetes With a Whole Food Plant Based Diet

In this episode, I talk with Dr. Elina Tomski, MD, who has her own family medical practice in Florida. She was pre-diabetic for five years, despite taking supplements, exercising, and…
Read MoreHow to Prevent Diabetes and Get Off Diabetes Meds Without Counting Carbs + Plant Based Chocolate Cupcakes
…the pancreas literally burns itself out. So what we do with patients who develop type 2 diabetes (they are usually pre-diabetic for years) is we start them on oral meds…
Read MoreWhole Food Plant Based (WFPB) Travel Survival Guide by Wyatt Nash
…avocados because they get pretty banged up and make a serious mess if they split open. Checked Bag Food Pre-made spice, sauce, and ingredient packets (see recipes below / keep…
Read MoreStacia’s Transition from Vegetarian to Whole Food Plant Based (video chat) + Toasted Garlicky Pumpkin Seeds
…classified as pre-diabetic, was overweight, and had angina symptoms. The cholesterol number terrified me. Immediate changes were needed, so I started a statin (which had been recommended for years but…
Read MoreDylan G.
Why did you decide to eat more plants? I was diagnosed with epilepsy, high blood pressure, high cholesterol, and pre-diabetic. My blood work was a hot mess! I was overweight,…
Read MoreReversing Pre-Diabetes With A Plant Based Diet. Stephen Rocked It! + Steel Cut Oats With Date Syrup Recipe
…no angle or agenda, losing weight for them means going from pre-diabetes to no diabetes, having high blood pressure to normal blood pressure and having high cholesterol to perfect cholesterol….
Read MoreInspiration for Older Diabetic Men to Switch to a Plant Based Diet + Plant Powered Meatloaf Rueben (oil free)
Hi love, Today I’m sharing a chat that I had with one of our Dirty guys, Chris Hansen. If you know any older diabetic men who don’t currently eat plant…
Read MoreManaging Type 1 Diabetes with a Plant Based Diet + Cauliflower Potato Mash
…pre-diabetic status. What I didn’t expect was to hear from someone who had success with managing type 1 diabetes by eating a Whole Food Plant Based diet and using our…
Read MoreHow To Heal Your Body Through Food + Baked Tofu Caesar Sandwich
…pressure is high, she’s pre-diabetic and she has 50 pounds to drop. Her doctor prescribes Lipitor for her cholesterol, Lisinopril for her blood pressure, Glumetza for the pre-diabetes, Vicodin for…
Read More48: A Quick Way to Eat More Cauliflower and Pre-workout Smoothie Prep

In this episode I talk about a fast and easy way to eat more cauliflower, and how I prep my pre-workout smoothies. I also literally choke on air. Here are…
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