37: Elina Tomski, MD Reverses Pre-Diabetes With a Whole Food Plant Based Diet

clean food dirty girl podcast plant based molly patrick
Clean Food Dirty Girl
Clean Food Dirty Girl
37: Elina Tomski, MD Reverses Pre-Diabetes With a Whole Food Plant Based Diet
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In this episode, I talk with Dr. Elina Tomski, MD, who has her own family medical practice in Florida. She was pre-diabetic for five years, despite taking supplements, exercising, and…

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Dylan G.

pride spotlight dylan

Why did you decide to eat more plants? I was diagnosed with epilepsy, high blood pressure, high cholesterol, and pre-diabetic. My blood work was a hot mess! I was overweight,…

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48: A Quick Way to Eat More Cauliflower and Pre-workout Smoothie Prep

clean food dirty girl podcast plant based molly patrick
Clean Food Dirty Girl
Clean Food Dirty Girl
48: A Quick Way to Eat More Cauliflower and Pre-workout Smoothie Prep
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In this episode I talk about a fast and easy way to eat more cauliflower, and how I prep my pre-workout smoothies. I also literally choke on air. Here are…

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