Summer Social | Plant-Based Meal Plan

summer social plant based meal plan

Summer Social is the kind of plant based meal plan that’s made for long evenings, paper plates, and fun times with friends and family. It’s a full week of easygoing, crowd-friendly meals that fit right in at summer parties, potlucks, or a laid-back dinner on the back patio. Every dish brings something a little different…

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Totally ‘Taters | Plant-Based Meal Plan

Totally Taters Plant Based Meal Plan

Totally ‘Taters is a love letter to the potato in all its glorious forms. This plant based meal plan takes the everyday spud and gives it a fresh, feel-good spin, proving once again that potatoes can do just about anything. From sweet potatoes to russets to little baby potatoes and reds, this lineup is comforting,…

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Clean-ish Cleaning Products

Clean-ish Cleaning Products Clean Food Dirty Girl

We spend a lot of time in the kitchen cooking plants, and that means a lot of dishes.  While eating a whole-food plant-based diet has its perks (no greasy oil sheen, no raw animal products to deal with, thank you very much 🙌), the reality is still a sink full of dishes. The mesh strainer,…

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Rockin’ Ramen | Plant-Based Meal Plan

Rockin Ramen Plant Based Meal Plan

Rockin’ Ramen is your weeknight ticket to slurp-worthy comfort with a plant-based twist. This meal plan takes everything people love about ramen—steamy bowls, bold sauces, and mix-and-match toppings—and turns it into a lineup that keeps things fresh all week long. From cozy classics to playful mashups, there’s something here for every kind of craving, whether…

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Eggplant Extravaganza | Plant-Based Meal Plan

EggplantExtravaganza

Eggplant Extravaganza is here, and honestly, it’s about time this glossy purple legend got its moment. This plant-based meal plan celebrates everything that makes eggplant such a star—its rich texture, its ability to soak up bold flavors, and the way it can transform into something totally new depending on how you treat it. We’re taking…

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Brazil | Plant-Based Meal Plan

Brazil Plant Based Meal Plan

This week’s plant-based meal plan, Brazil, brings big, sunny energy straight to your kitchen. Think laid-back beach vibes, colorful street food, and dishes that feel like they were made to be shared. It’s the kind of lineup that turns an ordinary week into something a little more fun—no packing required. Each Clean Food Dirty Girl…

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What the FOK? What Happened to the Forks Over Knives Meal Planner?

What Happened to the Forks Over Knives Meal Planner?

If you’ve been searching for answers about what happened to the Forks Over Knives meal planner, you’re not alone. For years, Forks Over Knives have helped hundreds of thousands of people discover a whole-food plant-based lifestyle through their documentary, magazine, website, meal planner and programs. They’ve been a trusted name in the whole-food plant-based space,…

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Family Faves | Plant-Based Meal Plan

family faves plant based meal plan blog image

Getting everyone around the table for a plant-based meal they actually enjoy shouldn’t feel like a high-stakes negotiation. Our Family Faves meal plan is designed to take the stress out of dinner with a lineup that hits all the right notes for kids, parents, and everyone in between. We’ve packed this week with familiar classics…

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Korea | Plant-Based Meal Plan

Korea is a plant-based meal plan that takes the bold, craveable Korean flavors you love and gives them a Dirty twist. Enjoy tofu, soy curls, fresh vegetables, and sauces in vibrant, flavorful meals that will blow your mind. Feels like takeout—but you made it yourself, which makes it even better. Each Clean Food Dirty Girl…

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