Search results for: pre-diabetic
Inspiration for Older Diabetic Men to Switch to a Plant Based Diet + Plant Powered Meatloaf Rueben (oil free)
Hi love, Today I’m sharing a chat that I had with one of our Dirty guys, Chris Hansen. If you know any older diabetic men who don’t currently eat plant…
Read MoreManaging Type 1 Diabetes with a Plant Based Diet + Cauliflower Potato Mash
…pre-diabetic status. What I didn’t expect was to hear from someone who had success with managing type 1 diabetes by eating a Whole Food Plant Based diet and using our…
Read MoreHow To Heal Your Body Through Food + Baked Tofu Caesar Sandwich
…pressure is high, she’s pre-diabetic and she has 50 pounds to drop. Her doctor prescribes Lipitor for her cholesterol, Lisinopril for her blood pressure, Glumetza for the pre-diabetes, Vicodin for…
Read More48: A Quick Way to Eat More Cauliflower and Pre-workout Smoothie Prep

In this episode I talk about a fast and easy way to eat more cauliflower, and how I prep my pre-workout smoothies. I also literally choke on air. Here are…
Read MoreDirty Girl Kendra Eades Gets Rid of PCOS Symptoms by Going Plant Based + Thousand Island Dressing (oil-free)
…as pre-diabetic. Just goes to show the power of eating more plants! https://player.vimeo.com/video/341254098 https://player.vimeo.com/video/344705297 Kendra’s dad making a smoothie Kendra, you were a joy to chat with! I am so…
Read MorePlant Based Meal Plans and Recipes
…after the first month of following our plans. We’ve also had lots of people go from pre-diabetic to no risk of diabetes after just a couple of months of following…
Read MoreBrandy Adopts a Plant Based Diet after Recovery from Pancreatitis + Smoky Charred Avocados
…to follow a prescribed diet, left Brandy feeling hopeless and she decided to eat how she wanted to eat. Months later, an excruciating bout of pancreatitis marked a turning point…
Read MoreInstant Pot Mother Load Part One + Super Simple Instant Pot Potatoes
…cooking time at pressure. The entire process might take 30 minutes (10 minutes building pressure, 15 minutes cooking time, and 5 minutes releasing pressure – just as an example). A…
Read MoreEating Whole Food Plant Based When Traveling: Netherlands
…and a bit of wiggle room, I’ve always been able to stick to a plant based diet while exploring the world. Or at least, pretty dang close. I just got…
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