Asian Flair Plant Based Meal Plan

By Team Dirty

Mar 1, 2024

Asian Flair is a plant based meal plan full of Asian-inspired favorites with our signature Clean Food Dirty Girl spin. Each meal will entice you with a variety of fresh vegetables, spices, and sauces to tantalize your taste buds and fuel your fabulous body!

Each Plant Fueled Life meal plan contains

A detailed grocery list. An interactive list broken down by department, so no more aimless wandering through the grocery store.
An optional prep list. This step-by-step list guides you through pre-cooking tasks, meaning less chaos in the kitchen and more confidence.
Batching directions. Our easy-to-follow batching instructions will help you efficiently prepare your meals’ base components, meaning the bulk of the cooking for the week is done.
Meal night directions. Simple instructions ensure every dish is plated to perfection, ready to tantalize your taste buds.

Gourmet Plant Based Meal Plan

5 Spice Soba Vegan Chow Mein and Chili Lime Kale Salad

Our 5-Spice Soba Chow Mein and Chili Lime Kale Salad features a veggie-rich chow mein flavored with tasty Chinese 5-spice powder, homemade Japanese Furikake, and a side salad dressed with a vinaigrette made from a Thai sweet chili sauce. It’s a whirlwind tour of flavors from all over the Asian continent.

“Both the salad and the chow mein were delish. My husband said this salad was his favorite we’ve tried from CFDG so far!”
Ashley, Plant Fueled Life member

Break up with takeout. Our Orange Sesame Tempeh & Coconut Veggie Stir Fry is a restaurant-style meal that’s crispy, saucy, sweet, and spicy. You’ll fall head over heels one bite in.

Pho Noodle Soup is comfort in a bowl. This Vietnamese-inspired soup is deeply complex and absolutely packed with veggie-powered goodness. It’s served with Furikake Avocado Toast on the side for a filling and balanced meal.

“Delicious! Nice to personalize for each person. Kids loved having all the toppings to choose from. From my 8-year-old: ‘This is so good. Can you make this every week?’”
Laura, Plant Fueled Life member

You’ll go crazy for our Fresh Summer Rolls with Thai Peanut Sauce and Seasoned Broccoli. Think making your own summer rolls sounds intimidating? We got you! We walk you through every step of the process so you’ll be confidently munching on planty deliciousness and feeling like a baddie. What more could you ask for?

Close out your week with our Roasted Potato & Farro Bowl with Ginger Miso Masala Sauce. This deliciously distinctive meal features garlic sesame farro, seasoned roasted potatoes, and orange sesame baked tempeh in a Ginger Miso Masala Sauce that’s a fusion of mouthwatering flavors.

“Very filling, and the dressing is the bomb! Love it!”
Sue M., Plant Fueled Life member

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Simple Asian Flair

Need something a little…simpler? Look no further. Simple Asian Flair is a meal plan inspired by some of the same incredible flavors, and it’s streamlined to help you get healthy, delicious meals on the table fast. With incredible meals like the five-star rated Build-Your-Own Thai Peanut Veggie Rice Bowl, it’s the best of both worlds.

“I’ve been a member for a few years now. My family is not fully vegan but we have embraced the meal plans. The simple meal plans give us a healthy and structured base to our weekday meals. This fits in well with our busy lifestyle.”
Jennifer Bukowski, Plant Fueled Life member

Build-Your-Own Thai Veggie Peanut Rice Bowl
Hot & Sour Shiitake Soup and Fresh Veggie Avocado Toast
Thai Peanut Pasta Salad FEATURE
Dirty Express Orange Sesame Soy Curls over Rice
Simple Tangy Lime Chopped Salad

Your plant fueled adventure awaits

Plant Fueled Life is packed full of hundreds of meal plans, all plant based and certified tasty. Asian Flair is just the beginning—we have tons of fantastic plans inspired by global cuisine. Your taste buds will never get bored. Sign up for a free trial today to start your journey.