PODCAST with Molly Patrick
41: Shifting Your Mindset From Restrictive to Abundant
Sometimes when people think about switching to a whole-food plant-based diet they get worried about all the food they won’t…
Go to episode40: How To Make Batch Cooking Part of Your Weekly Routine
In this episode I give you an inside look at a Group Coaching session, all about making batch cooking part…
Go to episode39: When Other People Don’t Like Your Food Choices
If you’re upset about other people’s reactions to your healthy eating, this will set you free. It’s all about taking…
Go to episode38: If You Think Eating a Whole-Food Plant-Based Diet is Boring This Will Help!
Sometimes whole-food plant-based meals can be boring, especially if you’re new to cooking this way. In this episode, I talk…
Go to episode37: Elina Tomski, MD Reverses Pre-Diabetes With a Whole-Food Plant-Based Diet
In this episode, I talk with Dr. Elina Tomski, MD, who has her own family medical practice in Florida. She…
Go to episode36: It’s My Soberversary! It’s Been 7 Years Since I’ve Had a Drink or a Cigarette.
I haven’t had a drink of alcohol or smoked a cigarette since June 14th, 2015. In this episode, I talk…
Go to episode35: Listen to Your Body More and Your Brain Less
I’ve been working out twice a week for about a year and a half. When my trainer had to go…
Go to episode34: Meghan Folger – Living Her Best Life Eating Plants
In this episode, I talk with Meghan Folger about her transition into eating a whole-food plant-based diet. We talk about…
Go to episode33: The Game Changing Plant Based Breakfast You Didn’t Know You Needed
In this episode, I talk about my favorite breakfast and why it’s a great place to start if you want…
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