57: How To Have a Stress Free Holiday Season

This episode is a tad sweary.

WFPB Molly Patrick
Clean Food Dirty Girl
57: How To Have a Stress Free Holiday Season

Show notes:

A lot of people dread the holiday season because it tends to bring stress, guilt, frustration, and disappointment. But it doesn’t have to. In this episode I explain why and how.

Here’s the episode I mentioned about feelings and how to process them


Clean Food Dirty Girl helps people eat more plants while celebrating human imperfection.

Subscribe to our podcast for plant based eating inspiration and permission to be perfectly imperfect. Share in awkward moments we all have and find strength and beauty in challenging times. Let’s expand our capacity to hold our dreams and goals. Please note: Molly doesn’t curse all the time, but this podcast is a tad sweary.

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