Los Dirties | Plant-Based Meal Plan

Welcome to Los Dirties, a meal plan of plant-based eats born directly from the cravings and requests of our awesome community. We’ve leaned hard into those crave-worthy Mexican and Southwest flavors you love to create a week of food that makes any day feel like a fiesta.

Gourmet Plant-Based Meal Plan

Kick things off with the Cheesy Fire-roasted Rice & Lentil Casserole and Fresh Mango, a dish that brings a smoky depth to your dinner table. The lentils and rice soak up all that charred goodness flavor, topped with a gooey layer that hits the spot, while the side of fruit provides a sweet, juicy contrast to the savory heat.

“The CFDG recipes are exceptional! I haven’t made one that I didn’t like. I love being able to mark a recipe as a favorite and find it easily later. CFDG listens to their members’ feedback on how recipes are presented, how they can be located, options for joining, etc. Just a great subscription all -around!.”

• Beth Buzogany, Meal Plan Club member

When you’re in the mood for something iconic, the Tacos al Pastor deliver classic street-food energy without the meat. We’ve captured the essence of the traditional marinade and paired it with the perfect amount of zing, making every bite feel like a trip to your favorite late-night taco stand.

For a meal that looks as good as it tastes, the Fiesta Stuffed Acorn Squash with Pepitas turns a humble vegetable into a festive centerpiece. The squash acts as a natural bowl for a savory filling packed with texture and finished with a crunch from the pumpkin seeds that keep things interesting until the very last forkful.

“I have been a member of the Clean Food Dirty Girl community for four years now. I must say it offers the very best plant-based recipes I’ve ever tasted! Even though I have gotten off track a time or two, I refuse to end my membership because I know how important this type of lifestyle is for my health..”

– Pam Davis, Meal Plan Club member

If you need a bowl of pure comfort, the Cheesy Jackfruit Tortilla Soup with Chips is exactly what the doctor ordered. The jackfruit mimics a shredded chicken texture perfectly, swimming in a rich, seasoned broth that begs for a handful of salty chips crushed right on top for that essential crunch

Rounding out the week is the Citrus Balsamic Cantina Salad, a refreshing option that doesn’t skimp on personality. The bright notes of the dressing cut through the hearty ingredients, proving that a bowl of greens can be just as satisfying and bold as any cooked dish in the lineup.

“I’ve been a member since October 2016, and these meal plans have positively changed my life. I used to feel run down, and my doctor was concerned about my nutrition. I have more energy now than ever before. I don’t feel heavy after meals, and I’m getting balanced nutrition. But best of all—it tastes great! I eat yummy food and feel satisfied after every meal!”

– SaraBecca Martin, Meal Plan Club member

Simple Los Dirties

Busy week got you down? Simple Los Dirties is here to lift you up. This streamlined plant-based meal plan is full of Mexican-inspired flavors so you can get yummy, healthy food on the table without quitting your day job. The Mexican “Shrimp” Cocktail, Cheesy Refried Beans and Tortilla Chips is going to surprise, inspire, and delight you.

1. Mexican “Shrimp” Cocktail, Cheesy Refried Beans and Tortilla Chips FEATURE
2. Tinga Tacos
3. Fast Mac & Greens
4. Easy Bean & Rice Bowl with Pineapple Basil Salsa
5. Citrus Balsamic Cantina Salad

A fiesta in your mouth

Ready to get cooking? Sign up for a free trial to unlock this plan and so much more. You’ll get instant access to hundreds of plant-based meal plans and thousands of recipes designed to make your time in the kitchen easy and exciting.