Father’s Day Plant Based Meal Plan


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It’s all about dad! Father’s Day is a meal plan built to please even the pickiest of dads, with family-friendly finger foods like burgers and fries, plus a fantastic chocolatey and coconutty bonus recipe! These meals would be perfect served beside a “World’s Best Dad” mug.

Kicking it off is the Macho Nacho Burrito with Guacamole. Inspired by all our favorite nacho toppings, this beauty is filled with scrumptious quinoa, black beans, and Provolone Style Cheese Sauce (an all-time fave). It’s hearty and oh so tasty.

I make the cauliflower wings, grits, and cookies from this plan all the time. So much yum here! 

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Another member favorite makes an appearance in this plan as Buffalo Cauliflower Wings with Fresh Veggies & Ranch Dressing. If you ever doubted whether you could crave cauliflower, this will make a believer out of you. Fear not, the spice level is totally customizable.

In the mood for something sloppy, filling, and satisfying? You’ll love the amazing Pizza Burger. It’s everything you love about pizza PLUS everything you love about burgers. Of course, a side salad with the absolute best plant based Ranch Dressing you’ve ever had is the perfect pairing for this meal. 

Two words: Creamy. Grits. Served with Oven-Roasted Veggies, these creamy, dreamy, cheesy grits will become staples in your rotation that you can’t do without.

Perfect for a casual home-with-the-family shindig or a carb craving, Badass Loaded Steak Fries are going to blow your mind. Wear a bib shovel through the deliciousness. This meal will leave you with no regrets.

Finally, this meal also includes a dad-approved dessert recipe for Chocolate Chip Coconut Cookies. Yum!

Macho Nacho Burrito with Guacamole
Buffalo Cauliflower Wings with Fresh Veggies & Ranch Dressing

Oh my goodness, my family is having the Father’s Day meal plan, and the crispy cauliflower wings are a must-try! They’re delicious plain, and I could see them being a vehicle for any number of sauces. My kids were raving.

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Pizza Burger with Side Salad and Ranch Dressing
Oven-roasted Veggies over Creamy Grits

Oven Roasted Veggies Over Creamy Grits from Father’s Day. 🙌🏻 My favorite easy weeknight meal. It’s just so simple yet delicious. That veggie marinade is so good, I lick the whisk every time and just use it as a go-to roasted/grilled veggie seasoning.

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Badass Loaded Steak Fries
Bonus Chocolate Chip Coconut Cookies

Simple Father’s Day

Featuring similar dad-inspired meals but with a shorter time commitment, Simple Father’s Day is a meal plan that’ll please the whole family. Definitely don’t miss the Easy Nacho Tacos or the Bacony Ranch Pasta Salad. Dad will thank you.

Gluten-free recipes in this plan include:

  1. Easy Nacho Tacos
  2. Bacony Ranch Pasta Salad
  3. Roasted Veggie Grilled Cheese
  4. Homestyle Creamy Garden Veggie Soup
  5. Tex Mex Loaded Fries

What are you waiting for?

These meal plans are available for members of Plant Fueled Life. If you’re not a member yet, join now and get instant access to these and every other meal plan in our member portal.

Our recipes are loaded with flavor and written to work consistently without drama. They’re also free of meat, dairy, eggs, oil, and highly processed ingredients, so you can enjoy without guilt.

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