PODCAST with Molly Patrick
78: Maximizing the Time You Spend in Your Kitchen
Eating a healthy whole-food plant-based diet takes longer than eating the Standard American Diet. There’s no way around this. But…
Go to episode77: My Thoughts on Kombucha and Non-Alcoholic Beer and Wine
Have you ever wondered if the small trace of alcohol in most kombucha is a no-go if you’re sober or…
Go to episode76: Why I’m Not Committed to Eating a Whole-Food Plant-Based Diet
When I tell people I eat a whole-food plant-based diet, I often get responses like: “You must be really dedicated and…
Go to episode75: My Insights About Going Gluten-Free and Tips to Make It Easier For You
If you are trying to eliminate gluten from your life, especially if you are resistant to it, this is an excellent…
Go to episode74: Talking Sobriety with Michael Palm, CMO of Complement and Our 21-Day Dry Challenge
Michael Palm, CMO of Complement and No Meat Athlete shares how he reached his low point after 15 years of…
Go to episode73: Faux Meat
Whether you’re a fan of faux meat or not, it’s here to stay. In this episode, I offer my perspective…
Go to episode72: Feel the Pain to Avoid the Suffering
Life is damn hard sometimes. When we allow ourselves to feel life’s pain, we no longer need distractions to avoid…
Go to episode71: Miso
If you have a container of miso that’s been sitting in your fridge for 3.7 years, this episode is for…
Go to episode70: Eating Plant Based: It Doesn’t Have to Be All or Nothing
Want to eat more whole plant foods but stuck in the all or nothing mindset? Sometimes it’s easier to eat…
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