27: Dr. Neal Barnard on Managing Hormones and Diabetes with a Plant Based Diet
 
			In this episode I talk with Dr. Neal Barnard about diabetes, hormones, mood, and carbohydrates. Specifically about managing hormones and…
Go to episode26: Mac and Cheese Love
 
			In this episode, I gush about my love for Mac and Cheese and my love for plants, and how those…
Go to episode25: All About Soy With Registered Dietitian Brenda Davis
 
			In this episode, I talk with Registered Dietitian, Brenda Davis all about soy. If you’ve ever wondered about the negative…
Go to episode24: Bettyanne Taylor: Total Health Transformation at 68
 
			In this episode, I chat with Bettyanne about the radical health changes she experienced in less than 3 months of…
Go to episode23: Resentment’s Kryptonite—How to Flip the Narrative
 
			In this episode, I talk about resentment and how you can get out of it fast. I talk about a…
Go to episode22: Raising Plant Based Kids—Pediatrician Dr. Yami Answers All Your Questions
 
			Dr. Yami is a board-certified pediatrician and a passionate promoter of healthy lifestyles, especially the power of plant-based diets for…
Go to episode21: Navigating the Launch of Clean Food Dirty Girl
 
			We launched our Clean Food Dirty Girl membership on February 11th, 2022. The response was overwhelmingly positive, and there was…
Go to episode20: Sam Smith’s Plant Based Transition – The Challenges and Wins
 
			In this episode I talk to a fabulous human from our community, Sam Smith. Sam transitioned to a Whole-Food Plant-Based…
Go to episode19: What I Do When I Miss Drinking
 
			I haven’t had a drink in almost 7 years and sometimes I still crave it. In this episode I share…
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