36: It’s My Soberversary! It’s Been 7 Years Since I’ve Had a Drink or a Cigarette.
This episode is a tad sweary.
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Show notes:
June 14, 2022 |
I haven’t had a drink of alcohol or smoked a cigarette since June 14th, 2015. In this episode, I talk candidly about the ah-ha moment that helped me quit.
Mentioned in this episode:
Blog post I wrote after a year of being sober:
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Clean Food Dirty Girl helps people eat more plants while celebrating human imperfection.
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I need help with plant based. I have fatty liver and inflammation.
Hello Shelly. You’re in the right place if you want to incorporate more plants into your diet! I would suggest reviewing The Mother of all Whole Food Plant Based Resources for Plant Based Newbies. Then, I’d learn about Plant Fueled Life. Our membership help teaches you the basics of plant-based cooking, offers Group Coaching, and even a Drink Less Workshop on getting sober is on your list. Feel free to email us directly at [email protected] with any other questions. See you soon!
Great podcast, and congrats on your joyous alcohol-free life! The message here was different than any I’ve heard previously, and it was a lightbulb moment for me. So simple, so profound! Love you Molly!