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84: Cyrus Khambatta PhD of Mastering Diabetes Gives Digestable Facts About How a Low-Fat Plant Based Diet Can Reverse Insulin Resistance

This is a must-listen episode for anyone with a body, especially those with or at risk for diabetes. Tune in...
Plant Based During Pandemin - Strawberry Shake

Plant Based During the Pandemic + Chocolate Covered Strawberry Shake

One of our badass Meal Plan subscribers, Joanie Sharp, took 2020 as an opportunity to get in her kitchen and...
whole food plant based chili

Reversing Type 2 Diabetes by Going Whole Food Plant Based + Speedy Plant Based Chili

Given the enormous attention focused on flattening the curve of COVID-19 infections worldwide, you have likely heard that the elderly...
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How to Reverse Pre-Diabetes. Katie Did It Through a Plant Based Diet + Apple-sage Tofu Sausage

Although our whole food plant based meal plans are not designed to reverse or treat diabetes and pre-diabetes , they...
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Inspiration for Older Diabetic Men to Switch to a Plant Based Diet + Plant Powered Meatloaf Rueben (oil free)

Hi love, Today I’m sharing a chat that I had with one of our Dirty guys, Chris Hansen. If you...
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Reversing Glaucoma by Going Whole Food Plant Based. Bettyanne Does It! + Pumpkin Spice Muffins

We have about a week left of 2017 and I couldn’t imagine a better way to round out this year...
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How to Prevent Diabetes and Get Off Diabetes Meds Without Counting Carbs + Plant Based Chocolate Cupcakes

There are two types of diabetes. Type 1 and type 2. Both types have their own unique characteristics, but it...

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