Search results for: smoothie
Dark Leafy Greens: Benefits, How to Cook, Store, and More
…flavor, making it a perfect addition to salads, stir-fries, and smoothies. Ways to use kale Kale is a versatile leafy green and can be in smoothies and salads, as well…
Read MoreKitchen Play
…Simple Green Smoothie In this video, I show you how I make a basic green smoothie while going over all the ingredients and giving you tips, info and tricks along…
Read MoreDirty Girl Kendra Eades Gets Rid of PCOS Symptoms by Going Plant Based + Thousand Island Dressing (oil-free)
…potatoes kind of guy) has lost 32 lbs and is a master smoothie maker! My mom has also lost weight and is feeling great! June 2019: I’m now down 118…
Read MoreShamrock St. Patrick’s Day Meal Plan
…smoothie that may or may not remind you of your favorite seasonal fast food offering from back in the day. Does the hummus you dropped on your shirt during lunch…
Read MoreTrusting Your Gut: How Hunger Cues Can Reset on a Plant Based Diet
…a green smoothie in the morning that holds you over until 10 am. That’s awesome, but you’ve never eaten breakfast at 10 am. Is that even considered breakfast? And is…
Read MorePlant Based Family on a Budget
…usually don’t follow any particular recipe for breakfast—I just try not to burn shit. Here’s what’s on regular rotation. Cereal with oat milk Nutty Banana-Berry Smoothie Oatmeal or Malt-O-Meal Vanilla…
Read MoreTips for Eating More Plant Based Regardless of Your Current Diet + Mint Mango and Black Bean Quinoa Salad
…you’re at right now. Eating a breakfast of biscuits, eggs and gravy one morning and then switching to a green smoothie and fresh fruit the next is a set up…
Read MoreList of Whole-Food Plant-Based Ingredients + Roasted Kabocha Squash
…scenario, so I skipped it. The next morning I made a big green smoothie and I continued eating plant food. I recommitted. And this is just how it goes sometimes….
Read More10 Whole-Food Plant-Based Rules to Eat & Live By + Creamy Broccoli Soup (Instant Pot & Stove Top)
…just like you want your food choices accepted. 6. Drink a green smoothie every day. Drinking one green smoothie a day, packed with leafy greens, seeds and berries will give…
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