Whole Food Plant Based Kitchen Play

whole food plant based kitchen play with Molly Patrick

Goodbye to stumbling around your kitchen like a drunk stranger (even though you’re not actually drunk)

And hello to owning your kitchen with Jennifer-Aniston-confidence and 

preparing plant based meals with intention

whole food plant based kitchen play with Molly Patrick

You need this course if:

  • You want to crave salad as much as you crave potato chips (spoiler alert, this is totally possible).

  • You’re right handed, but when you get into the kitchen it suddenly feels like everything you do is being done with your left hand.

  • You are a visual learner and learn best from step-by-step video instruction.

  • You want to make a healthy whole food plant based lunch from scratch in less time than it takes to order and pick up take out.

  • You follow our weekly meal plans and you want some quick lunch ideas with step-by-step tutorials.

  • You’re looking for whole food plant based meal ideas that don’t have twenty hundred and three ingredients. You want simple, straight forward, easy, fast, delicious.

  • You’ve spent months gathering recipes, perfecting your plant based Pinterest boards, joining all the Facebook groups, reading every plant based blog, following all the hashtags on Instagram. And you have yet to make one. single. thing.

  • You’ve wished at least once that there was a whole food plant based cooking show with a sweary host who can’t dance (but does anyway).

  • Your name is Jennifer Aniston.

Welcome to Whole Food Plant Based

Kitchen Play with Molly Patrick

(This is a very sweary series. If you are offended by the F-word, this course isn't for you.)

Unlike understanding your hormones, cooking plants in your kitchen doesn’t have to be complicated and tortuous. Your kitchen is a blank canvas. All you need is a little direction and a free pass to have fun and PLAY!

Come over to my house and pull up a chair. I won’t just cook you lunch, I’ll show you step-by-step how to do it, while spilling all my tips and tricks that I use on a daily basis.

Screw telling you, I’m going to SHOW you exactly how to cook simple whole food plant meals from scratch. All of the recipes are free of meat, dairy, eggs, oil, processed ingredients, and refined sugar.

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Here’s what you get when you sign up:

  • Immediate access to all 11 cooking video tutorials in your online classroom

  • Over 4 hours of video training

  • Whole food plant based recipe ebook with all the recipes from the videos

  • A tour of my kitchen and all my tips and tricks for making your kitchen a place you want to spend time in.

Welcome to Whole Food Plant Based

Kitchen Play with Molly Patrick

(This is a very sweary series. If you are offended by the F-word, this course isn't for you.)

Jill Hall Learning experience!

"Yesterday I had two meals that were worthy of any fine restaurant, for which I would have paid handsomely. Instead of having to leave my home to get these meals, they were there in my fridge, bursting with awesomeness, and seconds readily available if I wanted them. On top of that, after eating I felt fantastic. No post-prandial naptime, no heartburn, no indigestion."

Here’s what you will master:

Tour of My Kitchen

In this video, I give you an inside look at my kitchen, and the things I use to make my day-to-day cooking easier and more comfortable. Get ready to make your kitchen your own little sanctuary!

How to Wash and Dry Your Produce

In this video, I will show you step-by-step how to wash and dry your produce when you come home from the grocery store. You will also find out the many reasons why this often overlooked crucial step is so important in eating a veggie-filled whole food plant based diet.

Simple Green Smoothie

In this video, I show you how I make a basic green smoothie while going over all the ingredients and giving you tips, info and tricks along the way. I also share my painful raw taro leaf story (ouch!).

Breakfast Porridge

In this video, you will learn how to make basic grain and lentil breakfast porridge in the Instant Pot, and how to throw it together with other yummy ingredients to make a scrumptious and super filling morning porridge bowl.

Big Ass Salad with Miso Tahini Dressing

In this video, I will show you how to make scrumdiddlyumptious salads that will make you dance with energetic JOY when you eat them! Plus, an easy trick for making sure you can quickly and easily eat salads all through the week while only prepping them once.

Hummus Romaine Tacos

In this video, I will teach you how to cook garbanzo beans in the Instant Pot, how to make creamy Hummus, and how to make Walnut Parm that you can add to just about anything. Then we’ll bring it all together and make delicious Tacos out of romaine leaves. As a bonus, you’ll learn my secret trick for super smooth oil-free hummus, easy ways to fancy up your hummus, and different ways you can enjoy hummus. I’ll also show you my trick for making cucumbers more enjoyable.

Crave-worthy Steamed Broccoli

In this video, you will learn how to make super simple steamed broccoli that you will crave. It’s a big promise, but you will soon see for yourself!

White Bean and Spinach Quesadillas

In this video, you will learn how to make a damn satisfying whole food plant based quesadilla. I also show you how I prep mushrooms for maximum flavor.

Mac and Cheese

In this video, you will learn how to make a super easy and super fast Cheesy Sauce using oats and sunflower seeds. Then we’ll put some cooked pasta in a bowl, drench it in Cheesy Sauce and NOM! I also give you instructions for easily heating up individual portions of Mac & Cheese for later.

Sweet Potatoes with Creamed Spinach

In this video, you will learn how to cook sweet potatoes in the Instant Pot and how to make a super simple and fast Creamed Spinach recipe to top the potatoes with. Plus, ideas for fancying up this recipe when you want to take it to the next level.

Chocolate Avocado Pudding

In this video, you will learn how to make the most delicious, and the most simple chocolate pudding using avocados! This pudding will blow your mind and impress all your family and friends.

Plant Based | Gluten Free | No Oil 

What People Are Saying

Your classroom works beautifully across all devices, including mobile.

(This is a very sweary series. If you are offended by the F-word, this course isn't for you.)

Amy Gillard

"What amazes me the most is that 4 months ago I would have thought this was "not for me" but even my boyfriend thought it was delicious! His plate was cleaned too! And when I told him that there was enough for leftovers, he was genuinely happy!"

Are you ready

to play with me in your kitchen?

Sign up for immediate access and start playing today!

(This is a very sweary series. If you are offended by the F-word, this course isn't for you.)

What is Kitchen Play?

Kitchen play is a series of 11 pre-recorded videos. In each video, Molly Patrick walks you through making an easy whole food plant based meal and all of its components.

How will I access this program?

Kitchen Play takes place in a virtual classroom, so all you need is a computer or mobile device and internet that’s fast enough to watch videos.

What kitchen tools will I need?

You will need basic kitchen stuff: a cutting board, a sharp knife, measuring cups, measuring spoons, containers for leftovers, and basic pots and pans. You will also need a blender and a food processor. If you don’t have a food processor you might be able to use your blender if it’s high speed.

In the videos, Molly shows you how to make various things in the Instant Pot. If you don’t have an Instant Pot, she gives instructions for the stove top version. You'll also receive a list of all the kitchen tools you will need for each video in your classroom.

How long will I have access to this video course?

Once you purchase Kitchen Play, it’s yours to keep and will be stored in your classroom so you can go back to it as often as you like for as long as you like.

Are the recipes in these tutorials available anywhere else?

Some of the recipes are on our blog, others are in our Meal Plan classroom. Some Molly made up on the spot as it was being recorded. It’s not so much the recipes you are paying for, it’s Molly walking you through exactly how to make each recipe.

All of the recipes she makes in the videos are in your Kitchen Play classroom.

I have food allergies, can I do this?

All the recipes in Kitchen Play are free of meat, dairy, eggs, oil, gluten, and overly processed ingredients. It wasn’t intentional, but soy isn’t in any of the recipes either. There are some nuts here and there that you could sub with seeds.

If you have other allergies, feel free to email us and we can help you find good substitutes. [email protected]

What is whole food plant based eating?

Whole Food Plant Based eating (WFPB) is a way of eating that focuses on nutrient-dense, whole plant foods. This includes veggies, fruits, whole grains, beans & legumes, and nuts & seeds. When eating WFPB, all overly processed ingredients are avoided, including oil, refined sugar, and refined white flour.

Check out our blog post on WFPB eating over here.

Do I need a big kitchen to do this?

Nope! As long as you have a stove and some counter space you can easily do this!

Is there closed captioning on the training videos?

Yes! All the videos have English closed captioning available.

Do I get the Plant Fueled Meal Plans when I sign up for Kitchen Play?

Nope! This is a totally different thing. If you’re wanting to eat more plants, and you're intimidated by your kitchen, start with Kitchen Play. After you get more comfortable in your kitchen, I recommend signing up for the Plant Fueled Meal Plans.

I’ve never cooked plant based food, will this help me?

Are you kidding me? This will blow your mind! Yes, it’s a must for anyone new to cooking a super healthy plant based diet.

I'm a long-time Meal Plan subscriber, how can Kitchen Play help me?

If you are super comfortable cooking plants, if you are an expert in your kitchen, and if you have no problem whipping together our Meal Plans and some simple whole food plant based meals, Kitchen Play might not do much for you.

That said, if you want to see how Molly does things in her kitchen, these videos are packed with tips, tricks, and hacks that you may or may not be familiar with. Plus, she does a lot of really bad dancing, so it might be worth it just for that.

I'm already a pretty good cook, will Kitchen Play help me get better?

It depends on what kind of cooking you’re good at. If you’re really good at cooking with meat, dairy, eggs, and oil, then yes, Kitchen Play will help you tremendously.

If you’re really good at cooking whole plant foods, see the above Q + A.