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Search results for: feed

Being Flashed at an Old Folks Home + Whole-Food Plant-Based Sweet & Savory Sun Dried Tomato Burgers

By Molly Patrick | May 20, 2014 | 1

…so many people to feed, canned soups, boxed mash potatoes, cheap meat and white bread are the staples. Eating food like that everyday, paired with over medication and no stimulation…

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Why Choose a Whole-Food Plant-Based Diet for Heart Health?

By Team Dirty | February 14, 2024 | 0
Why Choose a Whole Food Plant Based Diet for Heart Health?

…all. Whole food plant-based diets also feed the “good” bacteria in the gut that produce important short-chain fatty acids that lower blood sugar and increase serotonin, the “happy” neurotransmitter chemical…

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How I Stuck to Eating a Whole-Food Plant-Based Diet During my Recent Three Week Trip to Australia (with pics)

By Molly Patrick | May 13, 2017 | 32

…and have fun is shitty (wink, wink). Your travels become a rich experience that you soak up, not an obstacle that you have to work around to feed your addictions….

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Life Goes On by Molly Patrick

By Molly Patrick | February 11, 2023
Molly Patrick Clean Food Dirty Girl

…stuff right now, my heart is with you. You will continue to get through it the very best you can. Make some soup. Feed your cat. Look at the clouds….

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Budget Friendly Plant-Based Meal Plan

By Team Dirty | January 27, 2023 | 0
Budget Friendly Vegan Meal Plan

…reduce your grocery bill by one-third! Our co-founder, Molly, shows how she saves money with plant based batching. Also, Team Dirty member Brittany shares how she is able to feed…

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Not All Stories Have a Happy Ending + Whole-Food Plant-Based Split Pea Soup

By Molly Patrick | November 22, 2016 | 10

…storm going on around us. And when we’re mentally at ease, we’re better equipped to feed ourselves properly (even if we’re not thrilled about it). Here’s what I do to…

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Perspective by Lyndsey Hafer-Williams + Scrambled Tofu on Toast (no oil)

By Lyndsey Hafer-Williams | March 24, 2018 | 38

…become a completely therapeutic and wildly unexpected way in which I nourish my body, feed my soul, and practice self love. Perspective changes everything… A life lived in simple gratitude…

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Drenched and Sloppy Plant-Based Meal Plan

By Team Dirty | March 17, 2023 | 0
Drenched and Sloppy Whole Food Plant Based Meal Plan

…If you want to eat more plants, start here Beginner’s Guide to a Whole-Food Plant-Based Diet  How to Eat Healthy Even When You’re Super Busy Feed a Plant Based Family…

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Whole-Food Plant-Based Cooking Show (video) by Molly and Lyndsey

By Molly Patrick | March 21, 2020 | 42

…you want, and feed your body and soul while boosting your ever-important immune system. If you need to swap out frozen veggies for fresh, or millet for barley, or one…

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SATURDAY LOVE LETTERS + FREE RECIPES
Written by ex-boozer, ex-smoker, co-founder, and CEO, Molly Patrick. They will help you eat more plants while throwing perfection down the garbage disposal.

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