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Search results for: cheese sauce

Plant Fueled Meal Plans: Follow Along for Five Nights of Flavor

By Team Dirty | February 17, 2023 | 0

…batching: Thai Peanut Sauce Creamy Greek Dressing Zesty Italian Tofu Crumbles Green Onion Cilantro Rice Zuppa Toscana (Tuscan soup) Base Prep if you please If you like to prep your…

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The Ancient Spice Trade Route From Asia to Europe 1500s to 1700s Changed The World

By Luanne Teoh | December 19, 2013 | 5

…and Vietnamese cuisines are strongly influenced by the use of fish sauce. Malaysian and Indonesian cuisines share a common use of coconut milk in their dishes and desserts. One of…

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Plant-Based Protein: You’re Probably Already Getting Enough

By Team Dirty | September 18, 2025 | 2
Plant-Based Protein: You’re Probably Already Getting Enough

…smoothies or sauces  Add ⅓ cup tofu cubes or these Greek Feta Crumbles to a salad Sprinkle our Dirty Omega Mix on everything Spread hummus on toast Eat edamame as…

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Traveling While Plant Based and Gluten-Free in Namibia: Part Two

By Molly Patrick | May 7, 2022 | 3

…so glad to have three days here so that I could eat! We would stay at this lodge again in a heartbeat. Rice pasta with homemade tomato sauce and a…

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Eating Plant Based in Malaysia Part One – Detailed Images and Journal

By Molly Patrick | June 16, 2018 | 23

…is a thin, slightly crispy tortilla – like bread that you flood with lentil/curry sauce.  It is heaven on a plate and a trip to Malaysia is worth it just…

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How a Plant Based Diet Helped Decrease My Dad’s PSA (Prostate-Specific Antigen) Level

By Molly Patrick | September 10, 2022 | 2

…Prostate Cancer with Diet: Part 1 Treating Advanced Prostate Cancer with Diet: Part 2 Tomato Sauce vs. Prostate Cancer The Role of Soy Foods in Prostate Cancer Prevention & Treatment…

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We Are All Connected, Let’s Show Up with Compassion + Plant Based Sweet and Tangy Baked Beans (Oil-Free)

By Molly Patrick | March 16, 2019 | 15

…with the navy beans and the sauce from your blender.  Stir and bake for 45 minutes, uncovered.  Notes NOTE: The beans thicken as they set. You can choose to either…

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Who Are They Fooling? Life Is Crap Sometimes + Plant Based Caesar Salad

By Molly Patrick | September 22, 2015 | 13

…2 small-ish garlic cloves minced ▢ 2 tablespoons nutritional yeast 12g ▢ 1 teaspoon apple cider vinegar ▢ 1 teaspoon vegan worcestershire sauce ▢ ½ teaspoon lemon juice ▢ ½…

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Japanese Grille Plant-Based Meal Plan

By Team Dirty | October 20, 2023 | 0
Japanese Grille Plant Based Meal Plan

…are a twist on the classic Japanese dish that’s typically made by stir-frying vegetables and noodles in a sweet and savory sauce. Our version gives you all the flavors of…

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SATURDAY LOVE LETTERS + FREE RECIPES
Written by ex-boozer, ex-smoker, co-founder, and CEO, Molly Patrick. They will help you eat more plants while throwing perfection down the garbage disposal.

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