Search results for: Diabetes
Low Fat Cantina | Low Fast Whole-Food Plant-Based Meal Plan
…It Club: Plant-Powered Weight Loss Podcast episode: Cyrus Khambatta, PhD of Mastering Diabetes, Gives Digestible Facts About How a Low-Fat Plant-Based Diet Can Reverse Insulin Resistance Read Health Makeovers of…
Read More7 Scripts for What to Say When People Hate on Your Diet + The Best Vegan Tuna Salad Recipe
…diabetes, and heart disease. It lowers blood pressure, it lowers cholesterol, strengthens the immune system, and it heightens the sex drive. I’ve lost ______ pounds/kilos since I started eating this…
Read MoreBathroom Business Part 2: What To Do About Bloating and Farting + Super Easy Instant Pot Lentils
…clears up the skin. It helps you sleep better. It can prevent and even reverses type 2 diabetes and heart disease. It can protect against autoimmune diseases, including Alzheimer’s. It…
Read MoreLarry Libbee Drastically Reduced Medications by Eating Plants (video) + Plant Based Tzatziki Sauce
…Here’s a note from Larry before we dive in to our talk: I was diagnosed with type 2 diabetes in 2005. Year after year, I gained weight and saw my…
Read MoreWhy Choose a Whole-Food Plant-Based Diet for Heart Health?
…to 80% of the risk of chronic disease, including cardiovascular disease, diabetes, lung disease, and cancer. Eating a plant forward diet can take a big bite out of that risk!…
Read MoreRecommended Books
…premature death in America–heart disease, various cancers, diabetes, Parkinson’s, high blood pressure, and more–and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical…
Read MoreThe Saturated Fat Debate + Whole-Food Plant-Based Tofu Salad Recipe
…cruciferous veggies, beans and legumes, nuts and seeds, and fresh fruit? Imagine how many people would lower their cholesterol, reverse diabetes, manage their mental health, release weight they don’t want,…
Read MoreWhat is WFPB? + Perfectly Roasted Potatoes with No Oil
…degenerative and chronic disease (like Type 2 diabetes, certain types of cancers, autoimmune disorders, heart disease, and more). When people feel like crap, can’t lose weight after trying diet after…
Read MoreIncorporating Mindset and Food: A Plant-Based Weight Loss Path That Works for a Lifetime
…Are there reasons why maintaining a healthy weight is a good idea? Yes, cancer and diabetes risk factors, to name just a couple. Do I feel like I’m at a…
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