81: How To Ease Into Eating a Plant Based Diet

When you switch to a plant based way of eating, you can either jump in head first and change what you eat all in one go, or you can ease your way into it. There’s no right or wrong way to eat more plants. Tune into this episode if you want to ease your way into a plant fueled life. I’ll share simple tips you can start using today.

Links mentioned in this episode:

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About

Clean Food Dirty Girl helps people eat more plants while celebrating human imperfection.
Subscribe to our podcast for plant based eating inspiration and permission to be perfectly imperfect. Share in awkward moments we all have and find strength and beauty in challenging times. Let’s expand our capacity to hold our dreams and goals. Please note: Molly doesn’t curse all the time, but this podcast is a tad sweary.

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