Classic Summer | Plant-Based Meal Plan

Classic Summer Oil Free Meal Plan Whole Food Plant Based Meal Plan

Get access to these tasty plant-based meal plans.

Summer is all about good times, backyard hangs, and food that makes you want to kick off your shoes and stay a while. That’s exactly the vibe behind our Classic Summer plant-based meal plan. We took the best flavors of the season and gave them a fresh, fun twist—so you can soak up the sun with meals as exciting as your summer plans.

Each Clean Food Dirty Girl whole-food plant-based meal plan contains

  • A detailed grocery list. An interactive list broken down by department, so no more aimless wandering through the grocery store. 
  • An optional prep list. This step-by-step list guides you through pre-cooking tasks, meaning less chaos in the kitchen and more confidence. 
  • Batching directions. Our easy-to-follow batching instructions will help you efficiently prepare your meals’ base components, meaning the bulk of the cooking for the week is done.
  • Meal night directions. Simple instructions ensure every dish is plated to perfection, ready to tantalize your taste buds.

Gourmet Plant-Based Meal Plan

Gourmet Delicious Meal Plan Classic Summer Oil Free Meal Plan
Whole Food Plant Based Diner-style Chili Dog and Vegan Strawberry Shake

Start things off with the Diner-style Chili Dog and Strawberry Shake. This combo brings the nostalgia of a roadside pit stop, but with a plant-based spin that’ll have you grinning from ear to ear. The chili dog is saucy, messy, and totally satisfying, while the strawberry shake is creamy and cool—basically, summer in a glass. A perfect combination.

“The BEST choice I made was to hop onto the CFDG train! The site has everything you’ll need to create delicious food, cover all your nutritional bases, and get amazing support. I LOVE the recipes, the meal plans, the options to create whatever I want and all the helpful details that make CFDG a total joy to use and belong to.”

Breast Cancer Survivor, Meal Plan Club member

Sweet Tangy Oil Free Baked Beans and Potato Macaroni Salad

Our Sweet & Tangy Baked Beans and Potato Macaroni Salad is picnic perfection. The beans are sticky and just the right amount of sweet, and the Potato Macaroni Salad is a mashup you never knew you needed. Think classic comfort with a zing.

“This is the closest thing to my favorite non-vegan baked bean recipe, and it’s a winner!”

Tracey, Meal Plan Club member

WFPB Cheesy Grilled Mushroom Lettuce Wraps

For something a little lighter but still packed with flavor, the Cheesy Grilled Mushroom Lettuce Wraps are a total game changer. Smoky mushrooms, melty plant-based cheese, and crisp lettuce make every bite an adventure. They’re perfect for those days when you want something fresh but still crave that grilled goodness.

Summer Garden Big Ass Salad

The Summer Garden Big Ass Salad is a celebration of everything great about the season. It’s loaded with crunchy veggies, juicy tomatoes, and a punchy dressing that ties it all together. This is the kind of salad that actually gets you excited to eat your greens.

Plant Based Big Mac Steak Burger and Corn on the Cob

And finally, the Big Mac “Steak” Burger and Corn on the Cob brings the cookout energy straight to your kitchen. This saucy burger is stacked high, and the corn is sweet and just begging to be eaten with your hands. It’s the ultimate summer meal.

“I have enjoyed all the meal plans and recipes I have tried. The website is beautiful and the easiest and most fun to use of any similar one I have tried.”

Cathy, Meal Plan Club member

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Simple Classic Summer | Oil-Free Plant-Based Meal Plan

Don’t let a busy week get in the way of your seasonal yums. Simple Classic Summer is a streamlined plant-based meal plan that’ll keep the summer flavors going all week long without keeping you stuck in the hot kitchen. You’ll be noshing on delicious meals like Cheesy Corn & Pinto Bean Quesadillas all week long!

Simple Classic Summer Plant Based Meal Plan
  1. Diner-style Chili Dog and Fresh Strawberries
  2. Sweet & Tangy Baked Beans on Toast and Mixed Berries
  3. Cheesy Corn & Pinto Bean Quesadillas
  4. Summer Garden Big Ass Salad
  5. Cheesy Shells & ‘Dogs and Corn on the Cob

Make it a plant-based summer

Ready to make your summer meal plans way more fun? Sign up for a free trial of Meal Plan Club! You’ll get access to hundreds of plant-based meal plans and thousands of recipes, so you can keep the good times (and good food) rolling all year long.

More plant-based meal plans perfect for summer

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