Posts by Molly Patrick
My Un-Advice To You + Minty Green Cacao Smoothie Recipe
Do you ever feel bombarded with healthy eating advice? Because I do. And today I can’t bring myself to give you any. As I’m writing this it’s 5:53am on Wednesday and I’ve been up for over an hour trying to decide on a topic to titillate you with. I have a list of drafts up in my google drive as long as your small intestines (seriously, the small intestines is like 20 feet long. Creepy that it all fits in so nicely).
Read MoreTips For Adding More Healthy Foods Into Your Diet: The Basics + Mushroom Walnut Paté
It’s pretty much established that incorporating more whole plant foods into the diet is a good thing and we should do as much of it as possible. The memo has been sent out, Office Space style and mot people are on the same page. After the memo has been read and understood the next step is to take action. And what I’ve noticed is that people tend to overthink the action part.
Read More7 Scripts for What to Say When People Hate on Your Diet + The Best Vegan Tuna Salad Recipe
I could spend all day at our private Facebook group. From an onslaught of #shittyfoodpics, to relationship advice, people are connecting over all kinds of topics. It’s an awesome group of people, and there is ZERO preachy, judge-y, holier than thou stuff going on. Because people know I won’t put up with that baloney. No one should ever be made to feel bad about what they put in their mouth. Whether it’s a juicy burger, or a vegan version of that burger.
Read MoreThe Coconut Oil Debate. Are You Confused Too? + Western Samoan Inspired Coconut Chard
Did you know that coconut water is so close in structure to human plasma that in an emergency it can be given intravenously into the bloodstream? If anything, this is a perfect golden nugget for trivia night. Just don’t drink so much before the game actually starts that you have to go to the car and go night night (I have NO experience with this.) Today I’m not talking about coconut water or drunk mishaps (as fun as those are). I’m talking about coconut oil, because who’s not confused by the shit?
Read MoreSuzanne Somers’ Boobs + THE Best Vegan Burger Recipe for Meat Eaters
My parents were hippies, and they didn’t want my young brain filled with TV. So I listened to movies and stories on vinyl (Annie was my all time fave, and The Velveteen Rabbit made me cry each and every time); I painted rocks that I would later sell to my neighbors; I played hide and seek outside until dark with my best friend, and if I was lucky my mom or dad would bring me home an Archie comic book.
Read MoreEasy Ways To Eat Healthy + Whole-Food Plant-Based Avocado Alfredo Pasta Recipe
What’s your take on New Year’s resolutions? Are they shit on a stick, or are you into them? I have A LOT of crap I can work on to become a better person, but I’ve never liked schedules, so I just try to work on my crap each day. Today is all we have anyway.
Read MoreStealing Kraft Singles in a Bathroom Stall + Insanely Good Brussels Kale Salad
I was 16, and I was stoned. I was stoned, and I wanted to eat cheese. My best friend and I had no money, and we were both too stoned to go home and face the eyes of our parents staring into our souls as we would make our way into the kitchen to find some cheddar.
Read MoreThe Art of Letting Go, Yoga Queefs + Mushroom Gravy To Pour Over Anything
Life is beautiful and filled with so much good and love and bliss. But I’m not talking about that today. I’m talking about the times that are shit. The times that you don’t want to get out of bed, that you don’t fucking feel like eating leafy greens
Read MoreHow To Eat Healthy When Traveling + Tofu Scramble Burrito
You know what doesn’t suck? The Virgin Islands in December. You know what does suck? Food options in American airports and along the U.S. highways. If you’re trying to eat healthier and you go on a trip, you’re pretty much screwed.
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