Tips for Eating More Plant Based Regardless of Your Current Diet + Mint Mango and Black Bean Quinoa Salad

We create our reality with every choice we make. I’ve made some shitty choices, that’s for sure. The time in high school when my best friend and I made a beer bong and then used it while we were driving. That wasn’t a good choice. The time I decided to spend a summer in Alaska working at a Salmon cannery, canning dead salmon for 12 hours a day. That wasn’t good.

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Healthy Carbs To Add To Your Diet + Insane Oil Free Pesto Crostini

I think people are confused about a lot of things. And rightfully so. There’s a lot going on in the world and the speediness at which information is dispersed and distributed is shocking. Information is more accessible now than it ever has been. I’m convinced that humans living longer and longer is evolutions handy work to make up for all the moments of our lives that are lost to screens.

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Ending The Faux Meat Debate + Whole-Food Plant-Based Sweet Tomato Bisque

When I hear people spouting attitude about faux meat it drives me batty so I’m ending the debate on faux meat. Whether it’s from the school of thought that faux meat is too much like the real thing and the whole reason for going vegan is to stop eating meat and anything reminiscent of meat. Or the campers who see faux meat as being a poor substitution for “real food”.

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