Twisted | Oil-Free Plant-Based Meal Plan

Some recipes are classics for a reason, but that doesn’t mean they can’t be shaken up a little. Twisted is an oil-free, plant-based meal plan that takes familiar favorites and flips them on their heads, swapping expected ingredients for new ones and tossing in a few surprises along the way. It’s all about bold flavors, unexpected textures, and just the right amount of unpredictability to keep things interesting.

Each Clean Food Dirty Girl whole-food plant-based meal plan contains

Gourmet Plant-Based Meal Plan

First up, hummus gets a serious upgrade with the Green Chile Carrot Hummus Bowl with Cumin-spiced Pepitas. Slightly sweet carrots are blended with chickpeas for a rich, velvety dip, while green chiles bring the heat. Crunchy cumin-spiced pepitas finish it off with a little smoky snap, turning a simple spread into something completely fresh. 

“Love this hummus bowl -so many delightful flavors and textures.”

– Sandrina, Meal Plan Club member

Then, baked beans go rogue in Twisted Teriyaki Baked Beans & Jalapeño Coconut Corn Muffins. Forget the usual BBQ sauce—these beans take a detour through umami-packed teriyaki territory, mixing salty, sweet, and a little tangy. Paired with jalapeño-studded coconut corn muffins, each bite is a wild mix of spicy, sweet, and savory.

“My kids were over-the-moon happy with this meal.“

– Melissa, Meal Plan Club member

Pasta salad throws on a new disguise with the Spinach Dip Pasta Salad over Mixed Salad Greens. It’s the creamy, garlicky goodness of spinach dip, but instead of chips, it’s tossed with tender pasta and mixed greens for the ultimate cool and creamy dish. 

“It’s not even on the table yet and I’m writing this review; that should say a lot!…The texture was perfect, the flavors blended masterfully, and I’m struggling not to dig in with a spoon while my kids are setting the table!”

– Melissa, Meal Plan Club member

Hearty comfort food takes a tropical detour with the Coconut Curry Mung Bean Stew with Minty Millet. Earthy mung beans and velvety coconut milk create a rich, fragrant bowl, while the fresh bite of minty millet adds a pop of brightness that keeps things from getting too heavy.

“This dish is fantastic. Bursting with flavor with a little bite. My husband, who will eat whatever I make but tends toward an Omni diet, loved it! We looked forward to eating the leftovers!”

– Jamie, Meal Plan Club member

Finally, a beachside favorite gets a plant-based remix with Beany Crab Cake Burgers with Chipotle Remoulade & Sweet Herb Balsamic Salad. These crispy, golden patties are packed with seasoned beans and just the right amount of flaky texture to keep you guessing. The smoky chipotle remoulade brings the perfect amount of kick, and a fresh herb-laced balsamic salad keeps things light and crisp.

Simple Twisted | Delicious Plant-Based Meal Plan

Enjoy twisted flavors all week no matter how busy you are with Simple Twisted, a streamlined plant-based meal plan that’s light on time and heavy on yums. You’ll be noshing on delicious meals like Simple Tangy Lime Chopped Salad without having to spend all day in the kitchen—that’s what we call a good deal!

1. Green Chile Carrot Hummus Bowl with Cumin-spiced Pepitas
2. Creamy Celery Soup and Salsa Fresca Avocado Toast
3. Spinach Dip Pasta Salad
4. Twisted Hummus & Fresh Veggie Sandwich and Apple Chips
5. Simple Tangy Lime Chopped Salad

More oil-free plant-based crowd-pleasers

Clean Food Dirty Girl Meal Plan Club is full of recipes and meal plans that rethink classics, mash up flavors, and make every bite more exciting. There’s something for everybody, and we know the whole family will fall in love. So, sign up for a free trial to check us out today.