Search results for: soy
A Love Note to Those Who Struggle with Depression + Cardamom Coffee Cake Muffins
…the spice rack. I found applesauce and soy milk in the fridge. I ground flax seeds and sniffed out the vanilla. I chopped and blended and mixed and measured and…
Read MoreAsh Ambirge and Molly Patrick. From Trailer Parks and Teepees to Successful Entrepreneurs + Smoky Tempeh Strips
…soy sauce ▢ 2 tablespoons 100% pure maple syrup ▢ 2 tablespoons apple cider vinegar ▢ 4 teaspoons smoked paprika powder ▢ 1 teaspoon onion powder ▢ 1 teaspoon cumin…
Read MoreWhen I Was In College This Was My Morning Routine
…black rice topped with papaya, banana, apple, toasted pecans, and soy milk). I am exactly 20 years older than I was in college, and yet I feel younger and have…
Read MoreMix & Match: A Creative Approach to Planning Plant Based Meals
…but versatility is a plus. Things like tofu crumbles, soy curls, baked beans, baked tempeh, and roasted veggies (think baked potatoes or stuffed peppers), are great options. For our example,…
Read MoreHow to Make a Delicious Salad + Super Simple Big Ass Salad
…salad is one of the best ways to achieve maximum salad satisfaction. Examples: Croutons, soy sauce roasted sunflower seeds, toasted chopped pecans, toasted pumpkin seeds, coconut bacon, chopped walnuts. Tips:…
Read MoreBeginner’s Guide to a Whole-Food Plant-Based Diet
…raisins, and soy milk Sauerkraut – add to sandwiches and salads 7. Act on your cravings. Just eat whole-food plant-based versions of them. The longer you eat this way, the…
Read MoreHow to Make Dairy-Free Overnight Oats + Six Easy Recipes
…most popular non-dairy milks. It’s low in calories and has a creamy texture. Soy or pea milk tend to have high protein content. Coconut milk is extra creamy but higher…
Read MoreDairy-Free Overnight Oats | Chocolate Banana
…non-dairy milk: Oat and soy milk work quite well for overnight oats, but feel free to use whichever non-dairy milk you prefer. Banana: Ripe bananas work best and add a…
Read MorePlant Fueled Meal Plans – FAQ
…are forgiving and versatile. If you have food allergies, sensitivities, or other dietary restrictions, a little creativity is all you need. Additionally, commonly desired characteristics (like Gluten-Free or Soy-Free) are…
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