Skip to content
Clean Food Dirty Girl
  • Join
    • Meal Plan Club
    • Recipe Club
    • Drop It Club
  • Guides & More
    • Free Weight Loss Masterclass
    • Miso Workshop Replay
    • Beginner’s Guide
    • Batching Handbook
    • Mini Juice Fast
    • Read Our Blog
  • Health Makeovers
    • Diabetes
    • Heart
    • Mental
    • Weight Loss
    • All Health Makeovers
  • Recipes
    • Breakfast
    • Appetizers
    • Salads
    • Entrees
    • Dips and Spreads
    • Dressings and Sauces
    • Sweets
    • Gluten Free
    • Super Fast
    • All Plant-Based Recipes
  • Podcast
  • Love Letters
  • About
  • Sign in
    • Meal Plan or Recipe Club
    • Drop It Club
Search
Close

Search results for: soy

Batch Cooking for His Family of Seven—How Jeff Brewster Does It (video chat) + Miso Tahini Dressing

By Molly Patrick | December 7, 2019 | 16

…vinegar ▢ 2 teaspoons low sodium soy sauce ▢ ¼ teaspoon salt Instructions Place all ingredients into a small bowl and whisk to combine. Notes If your tahini is thick,…

Read More

How to Find Your Joy in Eating + Plant Based Cheddar Sauce (nut free)

By Molly Patrick | April 6, 2019 | 27

…do not. There’s a lot of people who are afraid of carbs and lectins and soy and protein and calcium and anti-nutrients and enzyme prohibitors and what the fuck is…

Read More

A Love Note to Those Who Struggle with Depression + Cardamom Coffee Cake Muffins

By Lyndsey Hafer-Williams | March 2, 2019 | 93

…the spice rack. I found applesauce and soy milk in the fridge. I ground flax seeds and sniffed out the vanilla. I chopped and blended and mixed and measured and…

Read More

Ash Ambirge and Molly Patrick. From Trailer Parks and Teepees to Successful Entrepreneurs + Smoky Tempeh Strips

By Molly Patrick | February 29, 2020 | 24

…soy sauce ▢ 2 tablespoons 100% pure maple syrup ▢ 2 tablespoons apple cider vinegar ▢ 4 teaspoons smoked paprika powder ▢ 1 teaspoon onion powder ▢ 1 teaspoon cumin…

Read More

When I Was In College This Was My Morning Routine

By Molly Patrick | March 19, 2021
Molly Patrick Clean Food Dirty Girl

…black rice topped with papaya, banana, apple, toasted pecans, and soy milk). I am exactly 20 years older than I was in college, and yet I feel younger and have…

Read More

Mix & Match: A Creative Approach to Planning Plant Based Meals

By Team Dirty | November 1, 2023 | 1

…but versatility is a plus. Things like tofu crumbles, soy curls, baked beans, baked tempeh, and roasted veggies (think baked potatoes or stuffed peppers), are great options. For our example,…

Read More

How to Make a Delicious Salad + Super Simple Big Ass Salad

By Molly Patrick | February 27, 2021 | 4
how to make a delicious salad

…salad is one of the best ways to achieve maximum salad satisfaction.  Examples: Croutons, soy sauce roasted sunflower seeds, toasted chopped pecans, toasted pumpkin seeds, coconut bacon, chopped walnuts.  Tips:…

Read More

Beginner’s Guide to a Whole-Food Plant-Based Diet

By Molly Patrick | July 29, 2023 | 12
Beginner's Guide to a whole-food plant-based diet

…raisins, and soy milk Sauerkraut – add to sandwiches and salads 7. Act on your cravings. Just eat whole-food plant-based versions of them. The longer you eat this way, the…

Read More

How to Make Dairy-Free Overnight Oats + Six Easy Recipes

By Team Dirty | April 3, 2024 | 0
pbj Overnight Oats

…most popular non-dairy milks. It’s low in calories and has a creamy texture. Soy or pea milk tend to have high protein content. Coconut milk is extra creamy but higher…

Read More
« Newer Posts
Older Posts »
  • New to Clean Food Dirty Girl?
  • New to Plant Based Eating
  • Love Up On Yourself
  • The Beauty of Imperfection
  • Get in Your Kitchen
  • Heartbreaks
  • Sign in
  • Gift membership
  • Community
  • Media
  • Merch
  • Contact Us
newsletter-heading

SATURDAY LOVE LETTERS + FREE RECIPES
Written by ex-boozer, ex-smoker, co-founder, and CEO, Molly Patrick. They will help you eat more plants while throwing perfection down the garbage disposal.

Clean Food Dirty Girl

© 2025 Clean Food Dirty Girl // Terms of Use & Privacy Disclaimer
All content found on the cleanfooddirtygirl.com website, including text, images, audio, or other formats were created for informational purposes only. Nothing contained in this website is medical advice or diagnosis nor should any information in this website be construed as such. You assume full responsibility for how you choose to use this information. We suggest you seek the advice of a physician before beginning any weight loss effort or program. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.

We use plant-based cookies to give you the best experience on our website.