Whole-Food Plant-Based Nutrition

whole-food plant-based nutrition

…ingredients include soy sauce, miso, sauerkraut, and coconut aminos.   Trying to lose weight while eating a plant-based diet? Watch the Releasing Weight training (episode 2) in the Group Coaching section…

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139: Zero Waste Kitchen: End-of-Week Produce Hacks

end of week produce hacks from Molly Patrick of Clean Food Dirty Girl
Clean Food Dirty Girl
Clean Food Dirty Girl
139: Zero Waste Kitchen: End-of-Week Produce Hacks
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…and some chickpeas. with a very easy dressing that I whipped together out of tahini and vinegar and soy sauce. And that was an amazing lunch. It felt so, so…

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The P word by Molly Patrick

Molly Patrick Clean Food Dirty Girl

…wide variety of plants, including plenty of the protein all-stars, like beans, legumes, and soy products, and eat enough calories, getting adequate protein should not be an issue for you….

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