Search results for: soy
Will Eating a Whole-Food Plant-Based Diet Help Me Lose Weight? + Hot & Sour Soup
…carton low sodium 32 oz / 1 liter, oil free vegetable broth ▢ ¼ cup low sodium soy sauce 60 ml ▢ 3 tablespoons brown rice vinegar ▢ 1 teaspoon…
Read MoreHow to Use Miso to Up Your Umami Game
…contains salt, it is generally lower in sodium than other soy-based products like soy sauce. Listen to this video where Dr. Greger of NutritionFacts.org talks more about whether miso is healthy…
Read MoreFake Cocaine and Gluten Isn’t The Devil & Why You Might Not Want To Eat Gluten Free+ Toasted Coconut Kale Salad
…mixture (see below) ▢ Pan Sautéed Tofu ▢ 1 block of firm or extra firm tofu ▢ 3 tablespoons soy sauce gluten free if need be ▢ 2 tablespoons rice…
Read MoreI Have No Interest In Cleansing Your Energy + Turmeric Vanilla Latté
…simmered in water for 5 minutes ▢ 1 cup plain unsweetened organic soy milk or any other unsweetened non-dairy milk ▢ ¼ teaspoon turmeric powder ▢ ¼ teaspoon pure vanilla…
Read MoreThe Ultimate Whole-Food Plant-Based Trader Joe’s Grocery List + How to Cook Spaghetti Squash (Instant Pot and Oven Directions)
…vinegar Regular and Dijon mustard Roasted corn (frozen) Sauerkraut (no vinegar) Soba and udon noodles Soy milk (the one with just two ingredients: organic soybeans and water) Soy sauce (low…
Read MoreArsenic in My Rice? Say What? + A Recipe for Brown Rice Without the Arsenic
…get wrapped up in internet nonsense, especially surrounding food. Here’s how that goes… Really? We should avoid beans and legumes because of antinutrients? Pure bullshit. Soy is evil and causes…
Read MoreReasons To Avoid Oil and What Gets Me Hot + the Best Vegan Reuben with Tempeh You’ll Ever Eat
…227g) ▢ 1 bay leaf Tempeh Marinade ▢ 2 tablespoons water ▢ 2 tablespoons low sodium soy sauce ▢ 2 teaspoons brown rice vinegar ▢ 2 teaspoons coconut aminos ▢…
Read MoreMouthgasmic Vegan Salted Caramel
…work as long as it’s unflavored and unsweetened. For a super rich caramel, soy milk, cashew milk, or coconut milk (from a carton, not a can) work best. 100% pure…
Read MoreVerde Plant-Based Meal Plan
…fun twist on the traditional cobb salad, featuring southern “fried” soy curls, fresh veggies, and a fabulous, restaurant-style avocado lime ranch dressing. Think your family won’t be excited about a…
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