Search results for: quinoa
Not All Stories Have a Happy Ending + Whole-Food Plant-Based Split Pea Soup
…and my appetite disappears. I’m usually giddy and excited about eating leafy greens and beans and quinoa and sweet potatoes and avocados and grain and veggie bowls and oats and…
Read MoreIndependence Day Plant-Based Meal Plan
…that will give you extra time for having fun or relaxing. Whole food plant-based recipes include: Sunny Cranberry Quinoa Bowl Spicy Slaw Backyard Burgers Macaroni & Bean Salad with Melon…
Read MoreDr. Elina Tomski Reverses Pre-Diabetes with a Whole-Food Plant-Based Diet + Broccoli Cabbage Stir Fry
…mixture. Serve over brown rice, quinoa, or any other grain. Wishing you a happy week. May it be filled with healing your body with the food you eat. Xo Molly…
Read MoreGluten-Free Porridge: Take Your Mornings to the Next Level
…lentils Quinoa Black rice Red rice Amaranth (use half the amount called for) Teff (use half the amount called for) Sorghum Brown rice is a bit too starchy, so we…
Read MoreLove, a Valentine’s Day Plant-Based Meal Plan
…Fruity Quinoa Bowl SEXY Italian Stuffed Lettuce Wraps Artichoke HEART and Olive You Pizzas P.S. Check out our subscriber’s Meal Plan joy! I made the lasagna roll ups from #PFMP…
Read MoreTranquility Whole-Food Plant-Based Meal Plan
…and gluten-free. The Savory Spinach Balls and Tangy Tahini Veggie & Bean Bowl are both sure to please. Gluten-free meals in this plan include: Simple Savoy Cabbage & Quinoa Wraps…
Read MoreG-Spot, Tacos & Iron + Whole-Food Plant-Based Creamy Mint Dressing
…tahini (sesame seed butter) Quinoa Pumpkin seeds Cashews Almonds Dried prunes Dried apricots 2: Vitamin C helps the body to absorb non-heme iron up to six-fold, so try to eat…
Read MoreEating Plant Based When Traveling: Chicago & Racine + Creamy Roasted Garlic Vinaigrette (oil free)
…had veggie soup and a big bowl of plants. Lentils, quinoa, sweet potatoes, tofu, veggies and greens. This was the most satisfying meal of the whole trip, probably because this…
Read MoreEat the Rainbow: Your Guide to a Colorful Plant Based Plate
…and heart disease. Red foods are also especially high in vitamin A, vitamin C, potassium, and Vitamin K. Cherries Cranberries Pomegranate Raspberries Red onion (come on…) Red Peppers Red Quinoa…
Read More