Search results for: pre-diabetic
Yoga Session to Follow Along With + Plant Based Chorizo Tofu Crumbles
…I’m pretty sure Lululemon is made out of crude oil?). There’s always very focused and very serious pre-yoga warm ups going on, which may or may not be required. I’m…
Read MoreDieting is a Bitch of a Cycle Not Unlike Abusive Relationships + Plant Based Rich Dessert Bites
…lose some damn weight. I get it. Dropping excess fat helps lower bad cholesterol, lower blood pressure, prevents certain types of cancers, protects against type 2 diabetes, makes it easier…
Read MoreMy Top 10 Whole-Food Plant-Based Snacks + Spanish Quinoa (Instant Pot & Stove Top Directions)
…you like, peppers, radishes, carrots, celery, broccoli, snack away. You can never eat to many veggies, so dig in. You can pre-cut a bunch of veggies and keep them in…
Read MoreI Used To Work In A Salmon Factory + Easy Instant Pot Eggplant Marinara Sauce
…couldn’t work the salmon heads all day. The smaller cans were filled with salmon pieces that were pre-cut, not the whole fucking fish. This wasn’t any better for the fish,…
Read MoreTrattoria | Traditional Italian-style WFPB Meals
…grocery list. An interactive list broken down by department, so no more aimless wandering through the grocery store. An optional prep list. This step-by-step list guides you through pre-cooking tasks,…
Read MoreBreakfast Bowls | Plant-Based Meal Plan
…grocery store. An optional prep list. This step-by-step list guides you through pre-cooking tasks, meaning less chaos in the kitchen and more confidence. Batching directions. Our easy-to-follow batching instructions will…
Read MoreIndigenous Peoples’ Day Meal Plan
…of what is now the Caribbean. There were (and are) hundreds of individual cultures. Scientists estimate that the pre-Columbian population of Indigenous people in the Americas was as high as…
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