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Search results for: diabetes

Bravo | Plant-Based Meal Plan

By Team Dirty | December 19, 2025 | 0
bravo plant based meal plan

…I knew how to help my husband when he was diagnosed with diabetes in 2021.” – Michele, Meal Plan Club member Mushroom Marsala over Lemon Parsley Farro is for anyone…

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People told me I was crazy, I’m doing it anyway (big announcement)

By Molly Patrick | August 3, 2021
Molly Patrick Clean Food Dirty Girl

…meals that they CRAVE Safely getting off various medications Losing weight, increased energy, better sleep Improved skin and glorious bowel movements No longer having pre-diabetes Recovery from food addiction Learning…

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Batch Cooking for His Family of Seven—How Jeff Brewster Does It (video chat) + Miso Tahini Dressing

By Molly Patrick | December 7, 2019 | 16

…keep the one and only body you have HEALTHY. If you want to talk about expensive, let’s talk about type 2 diabetes or heart disease – now THAT is expensive,…

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Low Fat Done Dirty | Low Fat Plant-Based Meal Plan

By Team Dirty | April 5, 2024 | 0

…have seen hundreds of people transform their health plants, so sign up today for a free trial and dig in. Health makeovers fueled by plants: Reversing or preventing diabetes with…

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The impact of our choices by Molly Patrick

By Team Dirty | December 21, 2024
Molly Patrick Clean Food Dirty Girl

…type 2 diabetes, and about 39% of American adults are considered obese. On the climate front, take the sheer devastation in the southeastern United States following Hurricane Helene last week….

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Batching Shortcuts Part Two + Hearty Plant Based Shepherd’s Pie

By Molly Patrick | March 21, 2017 | 7

…quick kitchenry (a land that has very little diabetes, obesity and heart disease). Here is my second batch of cooking shortcuts that add up to massive amounts of time saved…

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Trust Me, You Have Time + Whole-Food Plant-Based Black Bean Soup

By Molly Patrick | March 29, 2016 | 13

…spoiler alert: Eating for your health takes ahellofalot less time than type 2 diabetes, heart disease and all the other bullshit that comes with eating a crappy diet. Here’s the…

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Announcing Recipe Vault Access in Clean Food Dirty Girl

By Molly Patrick | May 5, 2023 | 0
Clean Food Dirty Girl Recipes Vegan and Oil Free

…Constipation  Type 2 diabetes  Aches and pains Heart disease  Weight gain and obesity  Alzheimers Asthma  Acne  Poor sleep  Tummy aches and gut issues  Brain fog Arthritis Certain types of cancers …

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How Do Vegans Get Their Protein and How Much Protein Do You Need? Here’s the 411 + Protein Packed Plant Based Meatballs

By Molly Patrick | November 18, 2014 | 39

…find which happens to be the calcium in bones. This weakens bones and potentially leads to osteoporosis. 3. Eating animal protein helps initiate type 1 diabetes. Especially when casein, the…

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SATURDAY LOVE LETTERS + FREE RECIPES
Written by ex-boozer, ex-smoker, co-founder, and CEO, Molly Patrick. They will help you eat more plants while throwing perfection down the garbage disposal.

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